@hazzytrainer: Carve your Body with EZ Bar Preacher Curls ⚠️ . Here are the 4 main form tips you want to be aware of when performing EZ Bar Curls. Form Tip #1: This is a preference, instead of having your Hands Wider, bring your Hands in Close as this will be more comfortable. ✅ Form Tip #2: Make Sure to Tuck Your Elbows In, to stabilize your Arm into the Pad further. ✅ Form Tip #3: Instead of Having your Wrists Flexed in Front, make sure your Wrists are Parallel to the Forearm. ✅ Form Tip #4: Lastly, instead of Performing Half Reps, make sure to get a Full Stretch as that is where your biceps have the greatest tension in the movement. ✅ Bonus Tip #5: If you want to go complete failure, you can finish your last set with several reps of Partials at the Top of the Range where it is easier. 🔥 Save this for next time you train your Arms. 💪🏽 Keep crushing it warriors . #biceps #arms #armworkout