Shiv Wilson
Region: GB
Wednesday 19 March 2025 19:20:00 GMT
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Stella :
Bold of you to assume I have a low heart rate when walking
2025-03-19 22:46:28
62888
angelthemenace1 :
Only gym influencer I trust 😭🫶🏾
2025-03-19 19:45:18
21894
Ameena-Camilla :
Could you do a video on explaining calorie deficit please you’re the only person I trust
2025-03-20 12:03:18
0
Zak :
In summary calorie deficit is key 🔑
2025-03-20 16:53:53
38
Salty_Potato🇨🇦 :
What I learned from you: Do whatever cardio makes you happy, feels good, and Aline’s with your goals
2025-03-19 20:27:13
4557
sophie. :
What if your heart rate is always high 😂
2025-03-19 21:40:51
3631
🍀🇮🇪ℰ𝓂𝒾𝓁𝓎🇮🇪🍀 :
Confused me more
2025-04-01 22:00:12
698
TraLala :
I just walk because i hate to run. Simple as that😂
2025-03-19 23:58:11
3139
ACA :
Let's just agree than any form of exercise is better than no exercises. So better to do a workout that gets you excited as it will keep you committed to being active.
2025-03-24 10:58:28
2057
Racist people have low IQ :
This is very dangerous because in 2018 there was a guy called Povandolakoviscov Kityionshikov. Why did you skip the name, now I'm not going to finish the story.
2025-03-19 21:59:28
511
Bridget Rose :
Everyone wants to just find any and all excuses to not run.
2025-03-20 13:17:53
315
Somebody🦄 :
finally someone said it!!
2025-03-20 13:48:33
147
_DisfattBidge :
incline walking is less stress on joints than running and you can do it easily everyday. running more stress on joints and is hard to keep up every day
2025-03-20 19:26:52
528
johanna.fedeler :
Jesus loves you❤️❤️❤️
2025-03-20 21:09:36
118
Soojaa♡ :
i don't understand this language
2025-03-21 08:51:08
483
SKZ💥/BL💅 :
didn't understand anything I just wanted a "walk or run" answer
2025-05-07 20:23:14
7
Watukka :
People will literally try anything and everything instead of JUST. COUNTING. THEIR. CALORIES.
2025-03-21 12:07:40
27
killjoy :
I couldn't run on the treadmill even if i wanted to 🤣 i am 1000% incapable of doing it for longer than 30 seconds but 1 hour on a 12 incline at a walking pace? easy
2025-03-19 22:21:36
86
Abbie :
I love your videos so much
2025-03-19 19:25:22
44
Kristy :
idk if I missed the point but if you ARE in a deficit will an incline or run be better or does it not matter as long as ur in a deficit and working out
2025-03-19 22:05:42
31
Isa.flag :
Thank you, the only thing that has helped me loose fat and weight has been running idk why everybody hates running so much. Do what you love folks
2025-03-20 10:42:32
27
Noklunga Labas'omuhl :
I need someone to explain calorie deficit to me like a 6yr old🥺🥺
2025-03-20 08:20:31
194
✈️ Forks & Flights :
But to build muscle/glutes I need to be in a surplus but I also need to be in a deficit for abs.. so confusing 😩
2025-03-19 23:33:24
38
Jersey K :
I think it would be useful to state at what heart rate you are burning fat vs carbs on an incline walk. 220 minus your age. Multiply 60%-70% of that number is where your heart rate needs to be at 👍🏽
2025-03-19 20:57:19
17
Kitana :
Thank you, it’s like they’re discouraging people from building stamina as well
2025-03-19 23:36:43
9
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