@doctorsood: Chia seeds are a great source of fiber, omega-3s, and antioxidants—but how you eat them matters. These tiny seeds absorb up to 12 times their weight in water, so eating them dry may cause discomfort or even pose a choking risk. To stay safe, soak them for at least 10–15 minutes before eating. Do you soak your chia seeds before eating them? #health #nutrition #superfoods #chiaseeds #healthtips #medical
I mean, who takes dry chia seeds and eats them directly?😭
2025-03-29 23:31:08
12378
monastirakigirl :
I put them in water for a full 24 hours.... never had a problem. People aren't soaking them properly.
2025-03-21 02:05:28
4066
Min :
But what happened to her specifically? That's what I didn't understand 🤔
2025-03-20 20:18:50
108
samanthahouk_ :
Well yall convinced me to buy them and now all I see is tragedy.
2025-06-09 13:51:23
192
Queen Mommy :
I do soak them TikTok, chill your spamming me now
2025-03-25 15:34:48
6301
loverboyb_ :
I’ve been mixing them in my yogurt
2025-06-11 06:47:48
9
shadey :
They shld be soaked over night 😱
2025-06-11 16:03:39
14
` :
I'm watching this whiĺe eating chia seeds 😔
2025-05-17 12:03:36
95
Rosy Hdz :
I add them to my overnight oats. I think that's enough soaking. Lol
2025-03-20 23:01:36
189
Dr Cohen Saves Teeth | DDS🦷 :
So she means stop eating a bag of chia seeds
2025-03-21 19:40:07
156
Jackie :
I mix them in with my yogurt, should I soak them beforehand or can I just mix them into the yogurt and let that sit a couple minutes?
2025-03-20 20:08:01
23
AIP lifestyle :
I soak them overnight
2025-03-21 15:29:27
176
Katie :
I mix them with unsweetened coconut milk & mix with sugar free chocolate pudding mix & it is a delightful treat. I let sit in the fridge for at least an hour.
2025-03-23 01:51:32
72
ن :
everyday I minum chia seeds 1 sudu Makan di rendam air suam dan letak slice of 🍋
2025-05-15 13:31:01
0
Netmo :
WALA NAKONG GINAGAWANG TAMA
2025-04-01 09:46:23
16
Terry Family :
if chia seeds not direndam.. apakah fine fine saja if di eating?
2025-05-21 01:02:26
9
Altine♥️ :
aku ga ngerti dia ngmg apa?jadi chaiseeds bole ga dikonsumsi aman ga?
2025-04-05 13:17:10
50
DAPUR MAMA PUTRI :
aku rutin pagi hari minum rendaman chia seed tambah 2 sendok cuka apel, tanpa olah raga dan cuma atur porsi makan, sebulan turun 8 kg. dlm waktu 3 bln turun 15kg Alhamdulillah 🥰🥰
2025-04-14 15:55:51
118
nicole._._._0 :
Yall dont😭😭😭😭😭😭 my stomach hurts so bad from eating chia seeds and yes I eat a small amount
2025-05-02 19:19:04
5
Faghmieda76 :
I over night my chia seeds
2025-03-21 13:32:54
442
andin.grey :
nonton ini setelah menghabiskan rendaman chia seeds yg baru direndam 5 menit 🤣🙏
2025-05-04 14:29:17
25
SouthernShortie🇺🇸 :
Swelling in the throat is enough to paranoid me
2025-03-21 22:25:37
26
riricooki :
I would eat chia seeds raw all the time I think these ppl are lowkey overreacting
2025-03-24 15:43:14
52
ShivShakti :
Chia seeds really gives me anxiety. I don’t know why!!
2025-03-22 02:07:40
128
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