quanbfit
Region: US
Thursday 20 March 2025 23:55:25 GMT
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swabecito :
try jeff nippard rear delt exercise
2025-05-26 04:12:06
201
Trinity Faith :
Freaking game changer! Pushing your chest in and moving your butt out really helps target the rear delt like God intended
2026-08-19 03:59:52
0
Luciano :
Me looking up your video as I sit at the machine
2025-06-21 15:13:51
7919
M@tousek23 :
Wait till bro finds out rear delts connect to the back
2025-03-21 18:07:37
4788
Nel :
so doing that exercise wrong would be a good back workout?
2025-03-21 13:47:32
584
robstr :
Small muscle = less weight? Alright bro…
2025-03-21 17:24:11
707
alino :
My collar bone on my right side is like popping
2026-08-05 19:00:48
9
atr6_7 :
Rear delts be hardest to train 🥹
2025-03-22 08:03:03
216
Xhepeto👨🦳 :
Still in 2025 peaople say small muscles need light weight💀💀💀💀
2025-04-01 12:25:13
56
Maui :
100 lbs is not heavy for rear delts bro
2025-03-22 03:54:33
99
user5886403003097 :
Why are yall hating, he’s right
2025-03-22 13:18:50
924
Me :
I watch for all my form checks.
2026-07-29 21:23:00
9
user444isbe :
size of the muscle doesn’t mean you should go light. all muscles grow the same
2025-03-22 23:51:27
41
Apac :
If you're in here hating, then my man here is talking to you. He's out here putting y'all on game, for free, and some of you still hating. He knows his stuff, so pay attention. Let's work
2025-04-25 20:07:41
5
J✨ :
Would you recommend this or face pulls more?
2025-07-03 04:40:19
0
Cozyzo :
Low weight, high reps, controlled extension was a game changer for me on flys
2025-03-22 04:50:23
6
stajkii00 :
Bro didnt made a changes
2025-04-11 03:27:09
26
user..account1 :
Before and before 😂😂👍
2025-04-04 21:26:47
44
gldnboy9 :
Roll those shoulders forward. This is one movement you want bad posture
2025-03-21 10:40:47
144
carolismagnus :
Thanks. Perfect info 💪
2025-03-21 04:29:03
25
ofers :
you don't grab the handles. you push with the side of your palms. that way you take your arm muscles out of the equation.
2025-03-22 16:33:54
12
𝒢𝒾𝓃𝒶 :
Thank you for your videos, I just started going to the gym and sometimes I don’t use the machines because o don’t know if I’m using them the right way. Thank you! 🙌🏾🥰
2025-04-05 15:03:49
8
Hex Vela :
The instructions on the machine doesn’t say all that you saying!
2025-03-22 17:02:04
7
txbugguy :
I need this. Appreciate your instruction and love the vibe you roll with 👊🏻😁
2025-04-19 00:33:57
5
kash :
Always wanna do it properly while getting 5-7 reps, also getting stronger each workout, started gym a year ago doing 50 rear delt now I do 160
2025-03-22 16:44:54
5
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