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@nabill.rrahamann: Danau unesa🤩 #universitasnegerisurabaya #unesa

Nabil
Nabil
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Region: ID
Friday 21 March 2025 07:20:53 GMT
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raaarecntlyyy
zara :
request danau ketintang
2025-03-21 16:17:50
802
ice1andd
𝔩𝔞𝔫𝔫𝔫. :
sisi terang e iki , sisi gelap e panggung ambruk
2025-03-21 12:48:55
725
_bbluwbrry1
amel :
merajuk aku sama unesa, masa dikasih merah 😏
2025-03-22 07:48:45
296
adianmrtn
adianmrtn :
UNESA MAKASIH UDA TERIMA AKU DI SNBT
2025-05-28 15:21:33
20
salsa.claudia
Salsa Claudia :
Cara bisa nyobain gimanaa
2025-03-21 18:15:42
51
rizkaulia__
zhazha' :
dah keturutan to naik perahu ne😏
2025-03-22 01:25:21
0
galaksiukimunesa
Galaksi Ukim Unesa :
ada lomba yang diadain sama ukim unesa lho🤩 cuss cek akun kita yaa guys💨
2025-06-01 10:10:56
3
foreverhan14
🐦‍⬛ :
request danau Ketintang kak udah follow 🙏🏻
2025-03-21 17:49:28
65
annisa_rsmptr
anissss :
pengen banget nanti kuliah di unesa
2025-03-22 16:10:44
25
diary.ofivory
diary.ofivory :
UNESA I'M COMING!!🔥😭
2025-05-29 00:45:36
1
plirapli26_
𝗥𝗔𝗣𝗟𝗜 :
ditunggu video renang e
2025-03-21 18:14:02
14
auz.waa
🚩🚩 :
unesa trima aku nanti ya aamiin🥰💙
2025-03-22 02:06:21
6
aaurellii_
ell :
ketolak sama unesaa kemarin huhu:((
2025-03-22 08:35:46
3
nisaadelliasafitri
delladellctqq :
kangen bingit surabaya😭
2025-05-24 07:04:10
1
zhero.m
‼️ :
wihh nabil🤩🔥
2025-03-25 03:48:54
2
m_ardi89
erwin89 :
info mentahan
2025-03-23 12:51:19
1
farikhasobah
448 :
masi gamon sama unesa ya allah🥺🥺
2025-03-22 09:31:31
4
cancercancer923
Cancer 🦀 :
sisi gelap waduk unesa dari sebelum jdi jalan raya rame banyak sekali orng mati tenggelam disana 🥺
2025-03-22 12:25:49
3
hi_nala9
hai_nala :
kok bisa naik perahu didanau unesa ,kepengennn🥹
2025-03-24 15:07:32
1
www.eenn
wennaa :
smp di unesa, apkh mungkin sma/k + kuliah di unesa? 🥰🥰
2025-03-23 10:59:08
1
hrszyaa_
ѕαω :
ternyata gue dlu prna lomba olimpiade di Unesa ya😔😔emng seindah itu omg.😍👏🏻
2025-03-22 09:42:59
1
mysyffadlia
strawbeerychoco :
request danau ui
2025-03-22 22:03:39
1
dimasskibidi99
VxyZvx :
kak req di danau unesa ketintang uda paket lengkap
2025-03-22 17:15:58
2
tante_anik7
tante_anik :
pernah kesitu nganter ank
2025-11-20 03:36:22
0
dyah_puspita25
D :
Danau Unesa emng 😍
2025-03-21 12:36:16
0
To see more videos from user @nabill.rrahamann, please go to the Tikwm homepage.

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just to clarify since people seem to be misunderstanding me: i never said wonyoung personally engineered or manufactured the brush i was appreciating the concept and the fact that it’s being shown to work across different hair types. y’all get so defensive whenever she’s being appreciated that everything suddenly becomes ‘glazing’ #fyp #viral #wonyoung #kpop #xybca
just to clarify since people seem to be misunderstanding me: i never said wonyoung personally engineered or manufactured the brush i was appreciating the concept and the fact that it’s being shown to work across different hair types. y’all get so defensive whenever she’s being appreciated that everything suddenly becomes ‘glazing’ #fyp #viral #wonyoung #kpop #xybca


When you’ve been struggling with insomnia, it makes sense to look for something that will help. A new supplement. A new bedtime routine. A new breathing technique. A new rule about what you should or shouldn’t do before bed. Some of these things can be useful. The problem is when sleep starts to feel like a project you have to constantly manage. You start asking: What am I doing wrong? What else should I try? What if I don’t do my routine tonight? What if this stops working? And without meaning to, all that effort can put even more attention and pressure on sleep. Evidence-based treatment for insomnia, including Cognitive Behavioural Therapy for Insomnia (CBT-I) and Acceptance and Commitment Therapy for Insomnia (ACT-I), takes a different approach. Instead of endlessly adding more tricks, the goal is often to help you build a steadier rhythm, respond differently when sleep is difficult, and become less dependent on doing everything “right” in order to sleep. You can still have a wind-down routine. You can still use things that help you feel comfortable or relaxed. They just don’t have to become requirements for sleep. Sometimes the most helpful shift isn’t finding a better sleep hack. It’s making sleep feel like something you don’t have to keep fixing. I’m Tony Ho, MSW, RSW, an insomnia therapist sharing practical, science-backed ways to make sleep feel less stressful. Follow @quadrawellness for more support with insomnia and sleep anxiety. Want my free 14-Day Better Sleep Guide? Check the link in my bio. What’s one “sleep hack” you’ve tried that ended up making you think about sleep even more? #Insomnia #Sleeptips #sleephacks #sleephacksforinsomnia
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