@thepsycholotea: Even if you don’t want them back, it still stings. And that’s because your brain isn’t just processing their new relationship, it’s processing a deep-seated wound of rejection: ➡️ That sting? It’s not love it’s your ego and self-worth being triggered. ➡️ That urge to compare? It’s just your brain looking for validation in the wrong place. ➡️ That fear they’ll be “happier” with someone else? It’s an illusion because what they do says *nothing* about your worth. BOTTOM LINE: Focus on your healing, not their timeline. And if it’s any consolation, the chances of their new relationship turning into something meaningful are far lower than you think. 🚨Their patterns don’t change just because the person does. Drop a ❤️ if you needed this reminder today. #relationshipadvice #breakuprecovery #ex #nocontact #avoidant #lettinggo #psychologist #HealingJourney #movingon

The PsycholoTea | Kelly MSc
The PsycholoTea | Kelly MSc
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Friday 21 March 2025 12:58:57 GMT
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_danny_devine_
Danny :
we were together for 4+ years and she got engaged less than 3 months after breaking up with me. made me feel completely worthless.
2025-03-21 17:42:11
184
sam_191199
sam191199 :
They moved on whilst we were still in each others lives
2025-03-21 18:38:57
173
claritamm99
Clari :
❤️I needed to hear this, thank you.
2025-03-21 15:31:45
36
jenstar888
Jen :
Nope, brain registered it as, trauma 😳
2025-03-23 15:36:38
12
meowrenn77
wenn. :
he said he's focusing on himself
2025-03-27 13:09:30
14
naya_robert
naya_robert :
My toxic exes always have a rebound of a rebound. There's nothing they are winning except i dont even respect them when i see it 🤣 im embarrassed of the low standard 🙄
2025-03-22 08:38:38
10
guccigucci58
Gucci :
I feel worthless. Put in the effort and built a kingdom for her. Only for someone else to move into the kingdom with her
2025-03-22 00:57:36
25
famz384
Famz :
They don't just move on, it was there all the time, we just didn't know!
2025-03-26 03:11:46
5
le.chic.salon
Le chic Salon :
My ex downgraded!
2025-03-27 16:07:51
9
user44011793636072
user44011793636072 :
It’s all about the time scale
2025-03-21 19:37:27
6
user9693270729301
user9693270729301 :
That’s y there’s such word called ex . Once they in someone else’s arms they do everything with them and you become a distant memory that’s it simple
2025-03-21 21:40:17
8
sparklingteapot
SparklingTeapot :
funny thing is that the ex never really moved on from the old relationship in the first place
2025-03-25 12:50:20
3
corinnlilgmz
rinyyyy :
just found out he’s married with a kid a year after our divorce
2025-04-06 15:33:31
1
nina86672025
Jime :
My biggest fear
2025-03-21 19:14:01
3
luiza_cysne24
Luiza Cysneiros :
Here! Feeling terrible because I did the work
2025-03-21 13:06:07
18
momof4boys96
momof4boys96 :
me and my ex were together 15 years broke up he got into a relationship maybe a week later then 2 months later he married the new girl
2025-11-02 03:54:27
2
ramzibeno
Ramzi :
First day when she told me i want broke up few days later she s with someone else and i know she was preparing and comparing each . And by the way all rhe words she said to me now goes to him 😂
2025-03-27 05:53:05
0
user9693270729301
user9693270729301 :
What if they with someone new jus for fun ? That hurts even more
2025-03-21 21:38:54
2
john.filbert3
John Filbert :
it is one thing that they are with someone else, the other thing is that person they are with someone i did think was my friend.
2025-03-21 16:34:52
3
lue6991
Lue 🎭 :
my ex went back to his ex after I caught him cheating on me with her and multiple others🤣. he stays toxic
2025-03-28 18:07:35
1
user6434171518313
user6434171518313 :
married 34 yrs 3 yrs divorced met her 2 weeks engaged to her now
2025-03-21 22:21:26
2
virgobabe281
Babes :
He’s moving in
2025-03-25 22:25:52
1
not_han8
not_han8 :
Ex continued dating his affair partner after we split and divorced. He is now marrying her 2 1/2 years later
2026-02-13 19:48:18
0
shawnaj3000
Shawna J🤓 :
We were married for 6 years . She moved on before she told me she wanted a divorce . 3 years later I sometimes still feel like she works so much harder for them than she did for me and our relationship. I won’t rush into another relationship until I am fully healed .
2026-01-10 16:58:21
0
user12615416398692
Angel :
Thank you
2025-03-21 16:38:56
0
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