Dr. Grant Elliott
Region: US
Friday 21 March 2025 14:11:23 GMT
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1oceangal :
Sciatica issues are horrible 😡😡😡
2025-04-09 11:31:47
31
°~ :
You realize those positions are too painful for someone that has this problem.
2025-03-23 16:55:19
586
Brianna Renea 🧚🏼 :
I can’t even lay down flat idk what makes u think I can frog hump the ground rn
2025-04-04 00:48:34
374
pielmadera :
I looked up about a million videos on how to help reduce my back pain and my sciatica flare. Once I took the right medication, used a lidocaine patch, and iced my back, I was up doing all of these exercises. They helped strengthen my core and legs and it has helped so much. I seriously can't go back to the way I was before.
2025-06-09 06:16:21
20
Lystra Ramdass :
I am fed up of this pain😭😭
2025-03-23 16:51:37
17
Bobby :
Everyone of these look impossible if your in the middle of a flair up
2025-03-23 23:37:21
163
Crochetingwlove🔮🧶 :
Yeah this doesn’t help when the pain is to the point you don’t have feeling in your leg.
2025-03-24 15:17:27
30
Tj :
I have pain in buttock and thigh...so I will try this exercise
2025-03-22 10:03:00
6
JT901 :
What helped me was strengthening my core and legs..
2025-03-23 01:56:03
135
Victoria miller :
tried it done it. it doesn't help. it makes it worse
2025-04-02 03:14:34
47
🇵🇰🖤 🅑 🅛 🅐 🅒 🅚 🖤🇶🇦 :
i am very pain 😭 full of my all day from sciatica nerve
2025-03-21 14:18:40
15
Chelsea's Creations :
my c5 and 6 in my neck herianated so the pain is down my spine right through to my legs.. and arms
2025-03-24 05:35:35
1
Fanceyyancey :
Had a herniated disc for years. The last week I'm getting a shooting pain all the way to my calf muscle. First time for that. Trying these stretches now
2025-04-10 01:56:31
1
foz :
Tik tok
2025-04-02 16:22:40
4
NYD :
this pain is killing me
2025-03-22 14:03:05
56
M Noman :
my problem 😔
2025-03-26 17:37:02
4
lerato thandi :
til tok
2025-04-26 13:34:30
0
Tundra the Dutchie :
my dad has herniated disks causing that pain.
2025-03-24 10:28:46
10
ChozenMutha29 :
I can’t do this for 9 hrs a day while working 🙄
2025-04-22 02:35:59
1
Jennifer G :
Would these exercises be appropriate for L5S1 issues?
2025-04-28 19:59:23
1
inmybridalera2026 :
Ok cool this is do-able painful but do-able hours after I’ve woken up but it doesn’t eliminate the pain and the fact I cannot walk or get out of every morning..
2025-09-12 22:59:11
3
Razna Akthar :
my sciatica problem 13 years, please help me and soliton, I don't speak English, please help me, please
2025-03-26 04:06:22
4
harneet131 :
Doctors said I need surgery plz help
2025-03-23 03:24:02
1
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