Oliver Healey
Region: US
Friday 21 March 2025 14:13:34 GMT
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Jo vet059🏴 :
Please tell us what this is.
2025-03-24 20:28:59
8
seraphimgirlf :
How many times do you do each exercise? 4 times, then move on to the next one?
2025-03-26 15:48:10
13
Philippe :
The importance of these daily exercises cannot be underestimated..thank you so much for sharing them!
2025-03-25 21:40:17
693
chris :
and do I have to stand on the roof too?
2025-03-26 11:07:06
177
13mmary :
these exercises are mentioned on Ikigai. they are so important for longevity
2025-03-28 01:57:11
190
Atirsineg :
As long as it's not the manifestation of spiritual stuff like yoga, but just exercise, I'll do it😊
2025-03-26 23:32:15
24
Farang in Bangkok :
don't do it near an airport.. especially in a hi-vis vest.. think of the lives
2025-03-27 04:26:54
57
P :
It's very similar to the 1980s fitness videos. Just missing the headbands.
2025-03-26 12:03:01
37
Howdy00 :
if i could do those exercises i wouldn't be old 😂😂😂
2025-03-26 12:30:17
64
Targaryen :
But they are not OLD 😭😭😭
2025-03-26 22:19:55
5
jm :
What is this called?
2025-03-23 23:42:35
5
Heather 🇨🇦 :
With my vertigo that second one would have me nauseous on the floor 😅
2025-03-26 14:24:25
15
purplexed-mimi :
👏👏👏mobility is everything as we get old💯
2025-03-30 01:14:41
18
Norly Dali :
I did the heel raises for 2 days. I got muscle sore. Haha.
2025-03-26 14:43:46
6
Rads :
thanks, have been doing these d past 2 weeks. certainly feel energize
2025-03-27 04:06:42
12
Maddie :
it is true & beneficial, we did that in school, pity they don't do that anymore
2025-03-28 20:39:03
10
Carl Pelt546 :
Love this
2025-03-26 00:58:55
23
Bluesky913 :
Thank you
2025-03-26 07:51:20
5
Valerie :
I need to save this!!!!
2025-03-30 21:09:25
4
Intan lie :
1 movement is 5 minutes?
2025-04-14 05:18:16
1
Estrella Fuentes :
WILL TRY💜💜💜💜
2025-03-27 18:25:01
2
mcsuzanimous :
Thank you !!! I am trying to do these excersizes in the morning and after meals especially dinner time
2026-01-17 02:36:23
1
cfultz59 :
I love it
2025-03-30 14:58:15
1
Kazcity :
How many of each exercise do you do
2025-03-27 10:51:23
3
virtuous women 👑 :
i do this every morning 🙏❤
2025-04-03 15:47:20
1
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