Jeff Nippard
Region: US
Friday 21 March 2025 15:28:43 GMT
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Tau :
Thats why I stopped doing one armed dumbbell rows, too many sweats
2025-03-23 16:25:19
45
Romin :
Jeff when will you finally take a look at the actual science and stop basing everything off of outdated literature 😔🙏
2025-04-13 15:05:57
144
HudsonCOle :
What ever bro says🙏
2025-03-21 15:34:10
1519
tryx187 :
I’d rather lift lighter
2025-03-21 15:39:08
18
Big steppa :
Jesus Christ is Lord
2025-04-03 22:37:18
141
plomohvd39l :
I’m starting to workout only dumbbells.Anybody know the most effective exercises with them?
2025-03-21 16:40:03
22
𝒜𝑀𝐼𝒩 :
Jeff many people says that controling the excentric/concentric It has no effect on hypertrophy, there have been repercussions so it is a myth. Can you confirm this or give your opinion based on that?
2025-03-21 20:25:46
43
Scott :
Every pull is putting significant pressure on the lower back as it twists, it doesn’t seem like a sustainable exercise or superior to other upper back lifts.
2025-03-27 04:42:30
32
🐉avid (goofiestgoober) :
Do you recommend drinking water in the gym? Or just outside of the gym
2025-03-29 20:31:23
1
mootaz :
why using straps is wrong ????
2025-04-05 01:44:25
7
Gym.Angel :
Db rows are vaulted, jeff lock in
2025-04-16 18:35:20
51
Snack_Nicholson :
For someone struggling to start a journey back to fitness with an enormous fat belly, what would you very first step be that I could start today?
2025-03-21 15:33:06
3
chrischris33044 :
So momentum is good? I see people lift heavy like you in the video for other lifts and I always thought - if it’s too heavy why are they using momentum and not training lower until they can actually lift heavy without momentum? 🤔
2025-05-24 14:43:45
1
Oscar :
Alguien sabe su cuenta en español ?
2025-03-29 21:44:34
5
kylan 2.0 :
Bro my gym only has dumbbells and a mid cable machine I need some good leg workouts. PLEASE JEFF
2025-03-23 00:07:59
1
Fitqueue :
I always feel like am doing them wrong 😅
2025-05-04 13:11:16
2
Pandan🐼🏋️ :
Real
2025-03-21 17:02:32
3
carrenille :
Could you make a video on stretch routine?
2025-03-23 17:39:28
2
olliedaniels :
Whatever Jeff says is gospel
2025-03-21 23:10:46
2
Wyatt Vanpelt :
I was about to say just hit back and did these to finish same form and felt great gonna do them good for science or not tho
2025-03-25 23:28:14
3
️ otto.mathews :
Do I need to rest more than 1 day a week for optimal growth?
2025-03-30 20:38:31
0
Wall :
big bro is it chill to go 1200 kcal over diet on bulk?
2025-03-22 22:58:15
0
Finlay wilson :
real
2025-03-21 15:36:50
1
itsnotreallyneil :
Vindication 💪
2025-03-27 05:39:13
1
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