@quanbfit: How to maximize your Lying Leg Curls✅‼️##freegame##legday#legcurl #hamstrings #gymtips

quanbfit
quanbfit
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Friday 21 March 2025 22:50:27 GMT
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rivergirl80
fundoooi :
This is the hardest machine ever ever.
2026-05-18 14:20:20
187
panduh05
Panduh :
I always feel like the rollers be sliding down my leg
2025-04-19 12:30:10
822
jacob32031
jacob :
goated this guy saved my form on like 7 different exercises
2025-12-30 21:06:01
40
thejackie.marie
Jackie :
I feel it all in my calves🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️HELP!!!
2025-07-16 14:12:23
27
xanderweston
Xandy :
I hate this machine feels so unstable seated feels way better for me
2025-03-28 22:32:16
410
blaxke_sky
dumpling :
are you sure about the knee placement? I'm scared mine will pop,
2025-03-23 17:13:53
2
foxtrot876
TrendyLanes :
Removed that from my routine and just stick with the Seated Curls instead
2025-03-24 21:55:27
45
karlitxs99
K :
is the back of the knee ligaments supposed to be popping ??
2025-07-12 19:57:57
42
yukayukaboom
Jøëł Nêwmæn :
what's your opinion on seated curls ?
2025-12-23 04:56:32
2
mikellestreet
Mikelle Street :
Is this the same exercise as seated? I’ve seen some people do both and I’m always confused
2025-04-05 19:28:14
8
4ctapplled
Jovin Ⴟ ☭ :
Your hamstrings will work better when your erectors are engaged
2025-06-18 13:19:07
1
staceylynn205
Shaquan :
This machine is very humbling. I was embarrassed for my
2026-07-28 02:33:18
9
invada_zim.0
edwin :
Brooo please do one with the hack squat machine 🙏
2025-03-22 19:39:13
11
trapan93
Travis Pancioli :
I've been doing it right but my hamstrings start to cramp on my 3rd or 4th set on the superset combo I do. Usually the last movements in my program after all my squats 😅
2025-05-12 22:08:20
7
dangerman884
Danger man :
how many times a week should I do these work out. I'm very skinny
2025-03-28 03:20:14
7
mzshelle
Mizz Schelle :
Exercise has too many rules! it’s already hard enough to commit to working out and then you have to remember all these rules or it’s not helpful. Can we just learn the right way without judgement😂.
2025-04-05 22:01:28
5
tinobear1
🍒Cherry🍒 :
Thank you for this. I have asked so many trainers about toe angle and they say doesn’t matter. I knew it did. Thank you for clarifying
2025-03-24 02:47:56
10
pascalehumphreys
Pascale Humphreys :
Thanks so much. Your tips are elevating my gym routine.
2025-03-24 16:31:22
9
alexm1017
Alex :
Lying leg curl is ok, seated is better and best when leaning forward while doing it.
2025-03-26 04:43:36
56
built_by_life
Built By Life :
I really appreciate your content! ✊🏾❤️
2025-03-22 00:23:55
1
bina6668
Bb :
👏🥰 thank you
2025-03-23 14:50:08
1
_lee_peters
Lee :
awesome advice
2025-03-27 07:08:08
1
tiahnaidoo96
T I A H N A I D O O :
my pouch won't let me 🤰🏾🤧😭🤣😭😂
2026-09-04 09:21:20
1
camill_ion
CRogers :
Got it! My feet are wrong. Feels like my calf has a cramp. Thanks
2025-04-09 14:15:51
2
bnguyenn423
Bloodyhel911 :
Couldn’t stand after a solid rep
2026-09-23 04:16:48
1
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