elephantssintheroom
Region: US
Saturday 22 March 2025 02:17:29 GMT
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Mydogsnameisdawg :
This is why ChatGPT is awesome. Talk to that instead
2025-03-23 21:32:22
1019
ClownBaby :
prefrontal cortex shuts down which is responsible for rational thinking. amygdala takes over which is responsible for emotion, which drives your bodily responses (sweating, muscle tension, palpitations, dizziness, dissociation). understanding your schema, coping mechanisms, attachment style, trauma source,core beliefs, survival strategy and what you're suppressing/avoiding is the key
2025-03-22 12:56:02
387
The✨Healing✨Mama :
This. I turn into a little girl again 😭
2025-03-23 22:11:49
667
Maggie Elizabeth Bolden 🌞🌛✨ :
Then I say things I don’t mean
2025-03-22 19:58:54
543
Megan Roughton :
I just want this feeling to stop 😭 it’s ruining my life
2025-03-22 11:40:52
580
_.Heather._ :
I get like this & really shake & nauseous but at the same time.im fighting in my own head between my anxious mind & my logical mind .. its so hard, I can't regulate it, only happens over uncertainty
2025-03-22 22:28:16
171
kaylasadventure333 :
I do this exact same thing. It’s debilitating and it frustrates the people around me 🥺😮💨 trying to break that pattern
2025-03-22 06:14:47
66
Kat :
the worst part is wanting to solve it and your throat closes up… then you can’t even speak
2025-03-23 17:39:04
114
Lost but tanned :
This is why i dont date anymore. Im at peace being single 🙏🏻
2025-03-22 16:12:23
290
KK :
I'm not alone 🥹Thank you.
2025-03-22 14:34:25
97
Munjal | Hypnotherapist :
My amygdala really said "I'm the captain now" the second I feel slightly ignored.
2026-05-19 21:00:15
0
Stephanie :
I wake up like this everyday 💀 constantly feeling like I have to survive ✨
2025-03-25 20:13:47
11
Amy :
This is me it’s absolute torture
2025-03-23 21:11:53
66
Meggo :
This is so real
2025-03-22 10:23:14
10
Haley :
This ruined my last relationship. I don’t want to be like this. 😭
2025-03-25 00:54:18
12
Hippppeeeee meeeee!! :
I get severe anxiety 😥
2025-03-22 17:05:46
22
breann🤪 :
This app makes me feel so less alone
2025-04-04 22:31:24
6
Momo :
I struggle with this so much😭
2025-03-22 16:13:47
13
Ash_Bree :
Day three of a spiral lol….. this is the exact issue….. nothing helps me and I don’t even understand what’s wrong enough to tell my partners how to help me
2025-03-23 15:56:48
10
Restful :
The body acts immediately!
2025-03-23 06:30:34
6
cass 🖤🕷️🪩 :
i feel this so deeply. it’s gut wrenching.
2025-03-23 22:05:59
6
Britanie Spears :
I love this. Thank you
2025-03-22 04:47:12
5
Mike Martin :
100% same 💔
2025-03-22 18:02:45
5
crestvy :
Right on time oh god i feel exausted
2025-03-22 21:13:00
5
🦁☀️MyArianVoyage🌖 :
You feel like a little child being abandoned again. No one will ever make me feel this way again.
2025-04-28 12:55:06
4
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