@niklas.sportphysio: Just a little glimpse into what you can do in week 3 of your ankle sprain. Always consult with your own physiotherapist to see if the exercises are appropriate for your stage. Check out my previous videos on what to do in weeks 1 and 2. Stay tuned for more ankle sprain weeks. #anklesprain #ankleinjury #anklerehab #anklemobility #athletes

niklas.sportphysio

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Sunday 23 March 2025 14:49:44 GMT