harman
Region: US
Sunday 23 March 2025 18:19:20 GMT
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twvpedro :
fun fact: during low intensity cardio, the main source of energy used is fat
2025-04-04 21:07:04
213
sagun :
Low intensity cardio works better than high intensity for me.
2025-04-06 13:52:42
51
josepho426 :
Max incline on 3.5 speed for 20-30 mins
2025-03-26 16:33:56
1663
Fida :
I barely sweat after 40 mins on stairs 💔💔
2025-03-24 07:55:17
2106
Alexis Vazquez :
No carbs, low caloric deficit, 20-30 min cardio, 30-45 min strength train, 45-60 min hiit, sauna 99mins, cold showers, 3liter water, gut cleanse and some regimen
2025-03-26 13:51:19
629
Ava :
How about 1.5 hours of low intensity cardio? That’s how much I do
2025-03-24 23:58:47
803
miyelnol :
why low intensity and is jogging low intensity??
2025-03-24 19:25:23
629
⭐️🐻BEAR🐻⭐️ :
Stairmaster, put that hoodie on for extra sweating and walk for 30-40 minutes
2025-04-24 16:12:30
38
Harki :
I do one hour every day
2025-03-23 18:29:09
502
misscindywindy :
is running on treadmill not trendy anymore
2025-03-26 19:06:25
406
Ilias :
I always do 15 incline and 5.5 speed but I don’t see the results, should I switch to 3.5 speed because I have seen so many people saying that you need to lower the speed?and I also do it 45-1 hour
2025-03-25 19:43:14
19
Javier :
1 week and a half and I lost almost all the face fat I got in the last 2 years, also gaining muscle while losing body fat
2025-03-27 20:14:38
7
237780lala :
I don’t sweat that much even after two hours cardio 😭
2025-03-25 18:10:02
56
vishaal.gor :
Low intensity doesn’t cardio cause that much sweating son 😭
2025-03-23 18:28:52
35
simon :
would level 12-15 be considered low intensity
2025-03-26 07:00:44
35
Chased :
Stair master speed 8 for 40 minutes
2025-04-30 11:20:08
11
Luca† :
high intensity increases test more
2025-03-26 23:42:47
8
seanfargo :
I run around 4 miles a day
2025-03-25 12:15:58
24
Jen ahmar :
Caloric deficit will
2025-03-25 19:48:07
6
𝒮 𝒱. :
I only have 3 weeks at the gym and I can absolutely confirm this
2025-03-28 20:09:27
5
Hirad⚛️🟩🦁🟥 :
I'm swimming for 2 years 20 hours a week more than half of it is low intensity cardio but my face hasn't changed
2025-03-23 20:28:59
6
殺 :
Low intensity cardio burn fat ?
2025-05-21 21:09:14
10
sam08943 :
I do 10k steps a day so do I still need to do 20-30minutes of low intensity cardio?
2025-03-23 20:58:25
18
matthew stecu :
is it enough or too much?
2025-03-30 03:40:38
6
️ :
yall r saying u cant sweat that much but i be sweating that much on low intensity cardio 💔💔
2025-05-01 15:48:31
5
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