I read from a food tech on Threads na hindi real yogurt and Emborg since it's already pasteurised. Much better to buy greek yogurt from nestle 💙
2025-03-25 18:41:28
703
ㅤ :
You can make your own yogurt! We do it, much cheaper. 🙂
2025-03-25 16:20:12
114
AnjiLee :
hangga't afford. mas mahal pa din hospital confinement tska Medicines
2025-03-25 04:57:35
1064
Tubatubig🏖️ :
Buy ur fruits & vegs at the market, make your own yogurt (if u can). Lastly, don't just follow western diet/recipes. Syempre mahal yan. Meron bah tayo fresh raspberries? dba wla?++
2025-03-26 05:53:52
108
Tim :
do not buy imported yoghurt instead buy from a local brand ng yoghurt like Bukidnon Milk Company and Geli
2025-03-26 07:32:33
259
HolyShake :
Meron po ba kayo alternative sa branded yogurt? Yogurt ang hindi ko kaya gastusan every 3 days ang mahal
2025-03-26 05:13:37
1
Sam Patricio :
Try nyo po Chobani Greek Yogurt hehe high protein :)
2025-03-26 05:56:48
46
itsjustclairewithane :
I’d rather spend about **k a month on healthy Whole Foods just to get the nutrition my body needs bc I spent almost 300k for a laparoscopic cholecystectomy already 🥲
2025-03-26 04:10:30
7
👾 :
sa mga palengke po, mas mura
2026-01-26 13:35:57
1
@lifebykrisa on YT,FB,IG 🥀✨ :
try mo mag DALI, andaming okay na pagkain kaya dun
2025-03-25 11:45:47
11
ItsKitG :
The best source of pro and prebiotic are yellow and red fruits. Fermented food like kimchi, miso soup or apple cider vinegar. Wala pang refined sugar na makaka spike ng insulin mo.
2025-04-22 16:58:34
11
journeylifekat :
Mas mura yan kesa metformin at insulin pen
2025-03-26 11:59:37
2
aea :
Sa palengke mura fruits. Lalo na yang kiwi overpriced sa grocery store. Also mga cabbage and lettuce mura sa palengke
2025-03-26 02:26:52
4
Night :
Mahal kasi sa supermarket ka po bumibili. Especially those fruits pwede mo yan mabili na mas mura sa palenke. Unless ayaw mo mainitan. For convinience okay lang yan kahit mahal.
2025-03-26 04:12:39
5
spacecowboy :
Kung may malapit po na palengke sainyo, go ka dun. Mas mura 😁
2025-03-25 11:01:57
5
May Galvizo :
Try living sa province mura and iba libre ☺️
2025-12-03 08:40:59
1
mei saw ENHYPEN :
sa osave ka po bumili or dali
2025-05-28 03:59:13
1
babyriosmama 🧸💕 :
I think better if you buy kung ano in season na fruits sa wet market. Makakatulong pa tayo sa locals 😊
2025-04-01 10:03:06
1
zulya :
hm po ung yogurt?
2025-03-26 03:51:25
0
Pat :
Mas mahal ma ospital HAHAHAHA
2025-03-30 05:07:29
1
medo :
i recommend frozen kiwis! much cheaper
2025-03-28 00:10:35
1
🖤 :
isipin mo nlang, mas mahal ng hospit bill at meds!!! lezzgowww!!!
2025-03-25 18:21:10
4
don :
yap if you purchased them sa wet market.
2025-03-26 05:03:18
0
Althea Carisse :
totoo 😭😭😭
2025-03-25 20:07:13
1
Ur gbf👽 :
Tapos wala pa sa pang isang lingo nabibili mo wala ng budget haha😩😭
2025-03-26 06:09:11
1
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