@vaf.fitness: Not all glute exercises are created equal… and as a tall gym girlie you really got to tweak your form on most conventional exercises to target your glutes 😭 #gym #gymgirl #GymTok #glutesworkout #Fitness #girlswholift
Lemme see the before bc some of yall be on here genetically BLESSED 😭
2025-03-24 14:21:44
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baddgalyayaa :
the bulgarians got my shit so bigggg 😭😭
2025-03-26 04:11:49
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yousername736610 :
God bless whoever invented bulgarian squats fr😭🙏🏾
2025-03-28 03:54:16
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ojani :
Unfortunately i will never do BSS again 😭😭 step ups replace that one for me reall quickk
2025-03-25 20:52:05
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kdotwoohernina :
But how do yall know which workout is really helping? Cuz ik yall not sitting there doing one glute workout until you see results
2025-03-28 00:27:32
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Mari ☆ :
BSS works so good & elevated goblet squats 😭😭😭!!
2025-04-01 16:44:10
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Lucy🦊 :
random: one of my legs is slightly longer than the other. its not a noticeable difference but when doing single leg workouts i deflee can feel it
2025-04-02 17:15:22
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isabella :
U WERE ALREADY BLESSED BEFORE PLSSSS
2025-04-14 08:09:18
2
barbiedoll 🫦 :
what else did you do besides work out ? did you have to eat a certain amount of calories ? any foods you ate the most in particular ?
2025-03-30 14:49:22
3
Pumpkin 😇 :
Can you work on your glute every day?
2025-04-04 18:50:46
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Jers :b :
how tall are you queen??
2025-03-27 12:21:37
10
dndjz$ :
I need the form for bruglaian slipt sqautsss
2025-03-31 19:29:30
1
arii✨🌸🫶🏽 :
commenting to stay on workout tiktok
2025-04-24 16:32:25
1
Butterfly :
Can you please share where your sweatpants are from
2025-03-26 10:22:51
3
🕸️ :
caption made me feel better bc i feel like my form looks so weird when i work legs. even when i feel it in my glutes, my form makes me think im doing it wrong since im tall 😭
2025-04-01 05:06:20
3
danae ᥫ᭡ :
thank you i needed this
2025-03-26 13:14:20
2
b 💓 :
thanks queen this is helpfull
2025-04-02 05:24:47
1
ceekaye :
Okay but where is this set from omg
2025-03-26 02:04:39
2
StephANIE🙂↔️😻 :
I’ll quit my side lying leg press then .. today makes it day 5 …. No more from henceforth
2025-05-15 22:07:47
1
𝓷𝓲𝔂𝓪𝓱 ฅ^•ﻌ•^ฅ :
I see you girl keep doing your biggest oneee✨😩
2025-05-01 05:50:37
0
ᡕᠵ᠊ᡃ່࡚ࠢ࠘ ⸝່ࠡࠣ᠊߯᠆ࠣ࠘ᡁࠣ࠘᠊᠊ࠢ࠘𐡏♡ :
barbell , smith kas , stair master bulgarian squats , romanian dead lifts
2025-06-26 00:05:52
0
yt; AriamLiving :
thanks babes you just gave me my new workout routine 😂😂😂
2025-05-17 02:49:37
0
user08258353083 :
Ohhh
2025-05-09 11:49:35
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S I E H KH A N Y I L E💋 :
Single leg hip thrusts using the 8-8-8 method😩😩
2025-05-15 20:27:17
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dorentina :
How tall are you?
2025-03-28 14:26:27
0
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