@thefitlondoner: RASPBERRY + PISTACHIO BAKED OATS I’d been looking for another use for this pistachio cream (besides spooning it straight into my mouth) and it worked SO well here. A perfect combo for spring! Makes 4-5 servings. ▫️ 2 ripe bananas (or 180g applesauce) ▫️ 200g rolled oats ▫️ 60g vegan vanilla protein ▫️ 1 tsp baking powder ▫️ 420ml milk* ▫️ 140g frozen raspberries ▫️ 3 tbsps pistachio cream/spread, I got mine from @eataly ▫️ A handful of pistachios, finely chopped 1. Preheat your oven to fan 180C. 2. In a 9x6 baking dish (if you know yours is likely to stick, please do line it first!) mash the banana, then add in the oats, protein powder, baking powder and milk. Stir until completely combined and clean down the sides. Alternate dollops of the warmed raspberries and yoghurt. Then, using a chopstick or the stem of some cutlery, swirl them together to create a marble effect. 3. Bake in the oven for 35 minutes, or until the oats are set in the centre. Let the dish cool for 5-10 minutes before slicing up - this will help the squares retain their shape. 4. Either microwave your portion when you want it for 1 minute, or have it cold for an oat bar vibe (equally as delicious!) - I like to have mine with extra yoghurt and a little nut butter. Store the remaining portions in an airtight container in the fridge. ENJOY! *Different brands and types of protein powders will require you to adjust the levels of liquid added. I suggest starting with 150ml, then add more slowly until you achieve the consistency shown in the video. You may have to experiment! #bakedoats #batchcooking #pistachio

Emma Petersen
Emma Petersen
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Region: GB
Monday 24 March 2025 18:28:52 GMT
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cinnam0n.sweetheart
JJ 🇨🇦 :
Wow I cannot wait to try this! How did u get the pistachio cream to be runny, I tried microwaving and it burnt 😅
2025-03-24 21:29:16
1
_.charrrli._
charli :
I love how you say 4-5 portions but I see 6 slices 😭 looks amazing tho!!
2025-03-24 19:42:27
236
quakeroatsuk
Quaker Oats UK :
this looks OATstanding 👀
2025-03-26 16:44:07
146
picklemethat
CJL :
Oh as a banana hater love the swap!
2025-03-25 19:57:30
126
equilibriumsils
Sarah Wilkinson :
Also high in Sugar 🥴
2025-03-25 23:56:10
4
xpaperflowers
nana🌸 :
Looks delicious! What can I replace the protein powder with?
2025-03-24 20:02:06
20
damnthosebloodsuckers
Damnthosebloodsuckers :
I have searched everywhere and there is not one store in Oregon that sells pistachio cream/spread. And online it’s 30 bucks. What can I use instead?
2025-04-03 15:11:19
3
viki.negroni
Viki :
Is there any way of substituting the bananas/apple sauce with something else?
2025-03-25 13:22:44
8
bubblesdarling3
Coral 100 :
How many calories
2025-03-25 15:13:51
36
flightcandyy
FlightCandyy :
I wonder if I could make this on the road, letting it sit 15 min or so, like afternoon oats (instead of overnight
2025-09-03 16:10:01
0
mothermist
Michaela :
Is there yogurt in this? Recipe mentions it but doesn’t include it in the list of ingredients.
2025-03-26 18:45:50
9
zielonewzgorza
Zielone Wzgorza :
They look delicious 🥰 is the protein powder essential?
2025-03-27 16:32:54
0
elyzmglez
Elyz (엘리) :
can you share the macros??
2025-05-29 05:36:27
1
tilly._.03
tilly :
hii this looks amazing but I have an intolerance to oats, can I use flour instead?
2025-03-29 22:44:30
0
pastelxtacy
Katia :
Is it possible to blend these and still bake them I dont like the texture of oats but enjoy the flavor
2025-04-04 06:22:43
0
carengmoney
Caren Goodrich141 :
can you use eggs instead of bananas?
2025-04-30 03:10:37
1
jessieyaffe
Jessie Yaffe :
Omg these look insane
2025-05-23 17:56:44
2
sweetberrybakes
sweetberrybakes :
just postet my version! i loved this recipe :)))
2025-05-05 19:01:10
1
dracvvl
♱⃓𝖊𝖑𝖒𝖆 :
im allergic to raspberries i’d shart
2025-03-25 23:12:04
8
fuel.with.sandy
fuel.with.sandy 🍃 :
STOP! THIS IS heaven! I must make this 🥰
2025-03-25 09:27:21
3
cat.planet1
Cat Muva 🐱 🌸 :
Why do I ALWAYS find the tastiest recipes at night time
2025-05-21 21:11:16
1
kryssbondee
Krystal :
My boyfriend and I both called you a genius😂💕💕
2025-03-28 10:43:49
1
imogeneckley
imogen :
The most delicious and easy recipe absolutely adore it ❤️
2025-05-29 13:40:04
1
nutriologa.karlagzz
nutriologa.karlagzz :
you must be kidding!!!! thats a work of art!! 🥹🫶🏻
2025-03-26 20:27:39
2
stel.ac
stel.ac :
What size is your baking tin?
2025-03-25 09:04:38
0
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