@billieraebrandt: She assaulted him with a laundry basket over SOCKS??? 19g protein bagels Ingredients: 150g all-purpose flour 30g unflavored protein powder 2 teaspoons baking powder ½ teaspoon salt 180g plain nonfat Greek yogurt 1 egg (for egg wash) Seasoning of your choice (e.g., sesame seeds, poppy seeds, or everything bagel seasoning) Instructions: 1. Preheat your air fryer to 350°F. 2. In a bowl, whisk together the flour, protein powder, baking powder, and salt. 3. Stir in the Greek yogurt until a dough forms. If it’s too sticky, add a bit more flour. 4. Turn the dough onto a lightly floured surface and knead briefly until smooth. Divide the dough into three equal pieces, roll each into a ball, then poke a hole in the center and gently stretch to form a bagel shape. 5. In a small bowl, whisk the egg. Brush the egg wash over the tops of each bagel, then sprinkle with your chosen seasoning. 6. Place the bagels in the air fryer basket with space between each. Air fry for 10–12 minutes until they are golden brown and cooked through. #highprotein #bagelrecipe #newlymarried #datingadviceforwomen #datingadviceformen #coupleargument #fortheboys #moderndating

Billie Rae Brandt

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Monday 24 March 2025 21:30:18 GMT