@devinedwelling: What I eat in a day as a 45 year old mom of three who’s transformed her health in the past two years to feel and look better than ever. My diet is high in protein and healthy fats and low and carbs, grains, and sugar. This diet combined with intermittent fasting, has completely transformed, not only my physical health, but my mental health as well. #whatieatinaday #healthyfood

Erin Devine
Erin Devine
Open In TikTok:
Region: US
Tuesday 25 March 2025 14:31:39 GMT
2322
85
11
6

Music

Download

Comments

riverorganicsbeauty
River Organics :
dinner? I thought i missed it..no shade
2025-03-25 14:48:41
1
therealnatalieanne
Natalie Anne :
NGL I’m 46 and I cannotttttt lose anything to save my life now 😭😭😭
2025-03-25 14:42:08
1
catherineanneco
catherineanneco❌ :
This looks amazing!! I’m on my glow up era and making better food choices is so important!!
2026-03-17 04:32:00
0
mariacardaropoli
maria1224 :
Can you do a video on fasting?
2025-03-25 20:24:15
1
darlajoyfit
Darla Joy :
Love Greek yogurt every day
2025-03-25 19:47:00
1
To see more videos from user @devinedwelling, please go to the Tikwm homepage.

Other Videos


About