@aidahmunzatsi: Calculating / Counting Safe days to prevent pregnancy or get pregnant. Safe Days are the days in a woman’s menstrual cycle when she is least likely to get pregnant if they have unprotected s*x. How to Calculate Safe Days To use this method, you need to track your menstrual cycle for at least 6 months and understand when you ovulate. Here’s how: Step 1: Track Your Menstrual Cycle. Step 2: Identify Your Fertile Window. Step 3: Determine Your Safe Days Safe Days = Days before and after the fertile window. Watch the full video and let's learn together. ❤️ #pregnancy #pregnancytiktok #howtotiktok #viralvideo #foryoupage #LearnOnTikTok #SRHR #healtheducation #reproductivehealth #safedays #calculator
Cycle for women with regular 28 day period.
Day 1 to 8 safe days
Day 9 to 16 unsafe days
Day 14 = ovulation unsafe
Day 17 to 28 safe days.
NB:Ovulation can shift due to stress, travel, or hormonal changes.
2025-07-31 21:51:05
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ssidi.ka :
Si ungesema jana🫣😁nishaharibu😫
2025-04-13 13:16:44
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mbampee254 :
i have been seeing such videos and couldn't get what they be saying it's only today i have understood the whole thing thx so much madam
2025-07-31 11:56:45
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Shee :
what if your menstrual cycle is not a 28 day cycle ,how will you know your ovulation day
2025-04-05 10:41:12
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✨Ak Divah💫 :
This is literally my exact circle😂😂😂
2025-05-17 05:34:13
33
Mtanange Kitchen :
what about those who experience for 2weeks,
2025-08-15 21:09:01
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shamsah Amal :
do you mean after period from day 5 to day 8 your safe?
2025-08-02 13:51:33
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Edwin Blaster⚡ :
So the safe period starts when she menstruating & end 2 days after the menstrual. 🤔
2025-04-15 14:35:25
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monah🇰🇪😘 :
irregular
2025-05-23 11:57:45
4
Muhoozi Emmanuel603 :
haaaaa am totally lost completely
2025-03-26 22:05:51
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❣️💕kareh 💞♥️ :
I love you the way you teach thank you
2025-03-28 08:50:24
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Lamsey :
After ovulation,,an egg has a lifespan of one day if it's not fertilized......So how come there are some days after ovulation that are not safe?
2025-07-28 09:28:01
2
Margaret gathoni :
hye ad if u have remove inplant yesterday how can i count my safe days ad ihave already received my period on date 9 July 2024 can help me plz
2025-07-29 17:42:45
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J💞V :
thnx sis,I needed this clearance....
2025-06-15 23:32:31
2
Amani144 :
What of a21 cycle? Which are the safe days
2025-07-19 06:59:00
2
@ :
let us save
2025-03-26 16:23:35
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Mr. Piguu :
Is a lady still get pregnant after her ovulation
2025-04-01 15:02:13
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078497 :
your a good tearcher.i like the way you teach with a smile
2025-04-17 03:57:50
7
sheryllynn04 :
thank you so much for ur teaching
2025-08-24 08:10:25
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@Bridget-17 :
What if you having your period for five days
2025-07-19 04:59:01
1
Lotiki andy 2003 Kamilo :
i wanted to download but it doesn't allow
2025-07-26 13:51:39
1
casy :
good teacher ☺️
2025-03-29 21:34:56
4
tee8 :
what if one menstruates for 7 days how do you calculate safe days is still 1-8??
2025-04-20 05:04:08
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meinolfhaimbiri :
oo
2025-07-25 20:51:52
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Ruth🦋 :
you're my savior gal 🙏☺️
2025-04-13 15:44:15
4
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