@kyfitjourney: Full day of eating, high protein/calorie deficit 🥯🥦🍌 BREAKFAST- Homemade protein bagel, cottage cheese eggs, avocado. 490 calories + 27g Protein. LUNCH- Chicken & Bacon gnocci. 331 calories + 22g Protein. SNACK- Green yoghurt, vanilla protein powder & Homemade granola. 280 caloires + 27g Protein. DINNER - Stir-fried beef&veg with rice 330 calories + 26g protein. . . #whatieatinaday #wieiad #healthyrecipes #highprotein #caloriedeficitmeals #highproteinmeals
KYRA | EASY RECIPES✨🍜🌶️
Region: GB
Tuesday 25 March 2025 19:03:28 GMT
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swarren1704 :
How do you make the granola 😍
2025-03-25 21:00:38
2
Cook With Ciara :
you’re eating good 😍😍
2025-03-25 19:12:02
4
Part-Time Teacher 🧑🏫 :
Was the bagel one of those 2 ingredient ones?
2025-03-26 05:16:15
1
Cleanwithkatie_x :
Yummy foods 🤩💕
2025-03-26 12:46:08
1
fullplated :
Loved this ❤️
2025-03-27 19:59:29
1
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