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@heatherrodrigues: 3 years ago my life was changed forever. Getting into a car accident causing me to lose my arm. Thankful to be alive! #amputee #caraccident
Heather Rodrigues
Open In TikTok:
Region: US
Tuesday 25 March 2025 23:44:28 GMT
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Comments
adhdleochic :
God was definitely protecting you that day 🫶
2025-03-26 12:53:04
2
melebecker :
Love you brave girl!
2025-04-27 03:48:48
1
Dorothy Liguori :
I love you🤍
2025-03-26 00:56:58
0
𝓚𝓪𝓼𝓶𝓲𝓪⋆༉‧ʚ˚✧‧˚. ෆ :
💓💓💓
2025-05-05 05:48:33
0
Natalina | Mama of 2 | :
❤️❤️❤️
2025-03-26 02:59:28
0
Chloé Valentine :
My arm twin 😘
2025-03-28 12:28:37
1
To see more videos from user @heatherrodrigues, please go to the Tikwm homepage.
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From the RECIPE EXPERTS: 📝 Ingredients: 4 bone-in, skin-on chicken thighs 2 tbsp olive oil 1 large onion, chopped 1 red bell pepper, sliced 1 yellow bell pepper, sliced 3 garlic cloves, minced 400g (14 oz) canned diced tomatoes 2 tbsp tomato paste 1 tsp dried oregano 1 tsp dried thyme Salt & pepper to taste Fresh parsley, chopped (for garnish) Optional: 100 ml chicken stock or dry white wine for extra sauce 🔥 Cooking Instructions: Prep the chicken – Season chicken thighs with salt and pepper. Sear – Heat olive oil in a pan. Brown chicken thighs skin-side down until golden (about 4-5 mins each side). Remove and set aside. Sauté veg – In the same pan, sauté onions and peppers until softened. Add garlic and cook 1 more minute. Add base – Stir in tomato paste, canned tomatoes, oregano, thyme, and stock/wine (if using). Simmer for 5 minutes. Return chicken – Nestle chicken into the sauce, skin-side up. Cover and simmer on low for 25–30 minutes, until chicken is cooked through and tender. Garnish & serve – Top with chopped parsley. Serve with pasta, rice, or crusty bread. 🍽️ Calories (per serving) Approx. 410–450 kcal per serving (based on 4 servings) #ChickenCacciatore #HomeCookedMeal #TiktokChef #DinnerInspo #FoodieTikTok #EasyDinnerIdeas #ComfortFood #ItalianRecipes #ChickenThighs #FoodLover #4KFood #WhatsForDinner #InstaFood #TikTokEats #CookWithMe #SavoryDish #FamilyDinner #foodphotography
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