@coachingin_hd: Hot Honey Chicken Pasta 🌶️🍯 316kcal - 52g protein 😱recipe & method ⬇️⁣⁣ ⁣⁣ (Serves 3)⁣⁣ ⁣⁣ 120g DRY pasta - I used a GF lentil & beetroot pasta which is higher in protein 🍝⁣⁣ ⁣⁣ 360g raw chicken breast 🍗⁣⁣ ⁣⁣ 190g mixed bell pepper 🫑 ⁣⁣ ⁣⁣ 1tbsp each of paprika, chilli, salt & srirachia (you may want to tone this down to taste) 🌶️⁣⁣ ⁣⁣ 120g fat free quark 🐮⁣⁣ ⁣⁣ 20g honey 🍯 ⁣⁣ ⁣⁣ 1️⃣ Fry off your chicken breast, bell pepper, honey and seasonings - I just used water, no oil!⁣⁣ ⁣⁣ 2️⃣ Cook your pasta separately (you can add with the mix but GF doesn’t hold its shape very well) - add it in to the chicken once al dente!⁣⁣ ⁣⁣ 3️⃣ Let the mix cool a bit before adding the quark, but stir it in until creamy 👩‍🍳⁣⁣ ⁣⁣ Serve, enjoy, loads of love x⁣⁣ ⁣⁣ #weightlossrecipe #mealprepideas #weightlossfood #mealprep #mealprepping #proteinrecipe