@nourishedbynic: CREAMY RANCH PROTEIN PASTA SALAD 🥗✨ I’ve decided it’s officially pasta salad season, and this one is a MUST-make!! Packed with crunchy veggies, 33g of protein, 9g of fiber and a creamy ranch dressing, it’s the perfect meal prep lunch option that’ll keep you full and satisfied all afternoon long!! All you need is ⬇️ For the salad: 8 oz chickpea pasta 1 cup raw broccoli chopped 1 cup red bell pepper diced ½ cup cucumber diced ¼ cup nutritional yeast or parmesan cheese 1.5 cups coleslaw mix For the chicken: 2 chicken breasts 425g 1 tablespoon olive oil ¼ teaspoon garlic powder ¼ teaspoon paprika ¼ teaspoon salt ¼ teaspoon black pepper *bake at 450F for 18-22 minutes* For the dressing: ¾ cup plain Greek yogurt 3 tablespoon mayonnaise optional see note above 1 tablespoon dijon mustard 2 tablespoon lemon juice 2 tablespoon fresh dill 4 tablespoon water 1 teaspoon garlic powder 1 teaspoon onion powder ½ teaspoon salt - - - - #easylunch #EasyRecipe #lunchbox #dietitian #lunchideas #mealprep #highprotein

Nicole Addison, RD, MHSc
Nicole Addison, RD, MHSc
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Region: CA
Wednesday 26 March 2025 14:26:44 GMT
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sweetnsassy64
Sassy 🇨🇦 :
Hi. Let me introduce myself. Never had a pasta salad that I liked. The very thought of eating cold pasta grosses me out.
2025-03-28 03:50:11
689
whatchamacallit1y
Heather :
protein noodles don't hold up in salads.
2025-03-26 16:35:00
27
nicolebscott13
nbscott :
I DO NOT understand the hate for pasta salad lol good lord people
2025-03-31 00:02:21
2791
amber__green
Amber Green :
How many calories?
2025-03-26 21:06:07
36
blahblah189
Sara 🇨🇦 :
do you have a suggestion of a different dressing? not a ranch fan.
2025-03-30 01:33:32
9
hannahlandry_
hannah💌🪩 :
How many servings does this make?
2025-03-26 17:49:30
31
lexiz148
lexiz148 :
Did you use Banza? Wondering how it holds up through the week
2025-03-27 22:18:40
3
espresso_depresso11
✨Pinkypumy✨ :
Broccoli raw?
2025-04-21 05:03:19
1
soup26758
Soup :
I seriously needed this RIGHT NOW! 🏃🏼‍♀️
2025-03-26 16:18:51
516
kaylamic4
kaylamic4 :
Yeah that’s me 😂 I cannot stand cold pasta. But I mean, looks and sounds really great! I’m sure those who like it love this!!
2025-04-13 19:55:41
30
ktima27
Krisi :
It’s like you summoned all of the pasta salad haters. I for one can’t wait to try it.
2025-04-12 02:07:19
254
starling_beloved
🖤Dina🖤 :
391 calories for 1.5 cup 🔥🔥🔥 Going to try this
2026-04-08 16:49:30
0
cora.josette
Cora.Josette :
When I don't know what to make, I make pasta salad lol
2025-03-27 01:04:32
261
sjrader22
Sara R :
I’m not a fan of Greek yogurt… can I just use all Mayo?
2025-07-13 13:28:17
0
amberdatri
Amber 💖 🦋 :
Yessssssss!!! One of my go to lunch meal preps!!!
2025-03-26 22:01:23
0
user6268700992092
user6268700992092 :
Yay!!! Just got a new set of glass meal prep dishes today. Been making my husband healthy breakfast and lunches! Going to try this for next week! Thanks
2025-03-27 01:05:23
10
pinkpam60
Pinkpam60 :
Calories?
2025-03-27 16:20:12
42
liscia82
✨Just A Zillennial Girl 💫🫶 :
Just made this!! Sooooo good & my teenager even liked it (she’s usually super picky & hates most veggies)
2025-04-06 17:44:16
10
elles.meals
Elles Meals :
Well consider me influenced👀
2025-03-30 17:52:44
5
jofaye33
Jordyn Faye :
The dressing confuses me. Greek yogurt and mayo? Or one of the other?? What note above? Am I blind lol
2025-03-31 20:40:58
1
linda.t.t
Linda.TT 🇬🇧❤️🇨🇦 :
I LOVE a pasta salad but I just can't do ranch. its gross. probably because we don't really have/use it in England, but it seems like the go to dressing in here in America.
2025-04-02 18:45:59
3
sueparkinson4
Sue Parkinson939🇨🇦 :
Dressing recipe?
2025-03-28 02:24:40
1
adventuresofmaddie
adventuresofmaddie :
recipe?
2025-03-27 21:40:50
0
ttvbelladonnanightshade
Belladonnaprivate :
For meal prep clarifications, is this all one serving?
2025-03-26 14:45:10
3
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