@fatinsyaibrahim_hlf: Selalu share transformation clients je, kalini kita share result sendiri yg latest pulak. Kisahnya my face is my fat scanner. Kalau dagu start mengembang, means i need to aware of my food intake. Sejak saya actively running & workout, saya noticed badan saya nak kena adapt dgn few changes. Selera makan la antaranya & saya noticed i gain weight sikit. Still dalam berat yg ideal & sihat. Selesa je dgn berat tu, cuma lately rasa ada new goal that i started to focus on fat loss. So bila dah start adapt ni, saya saya start ikut mealplan surikurus betul2. No more extra makan here & there. Kalau tak selamba je makan extra, sbb yela dah burn banyak kannn. I need energy kononnya. Padahal kena makan nutritious balanced foods, bukan carbs je lebih. 🤣 So here you go. Bila turun 1.5kg ni, nampak la muka makin mengecik. Dagu kurang melebar kan. So kalau korang dlm journey diet, normal tau kadang berat kita ternaik. Korg bukan gagal pun, it's just part of the journey. Yg penting kita keep on listening to our body. Kita tahu bila nak reset & turunkan semula berat yg ternaik tu. For this, saya syukur sgt ada herbalife & surikurus coaching. Sbb rasa mcm boleh pegang remote control kawal berat sendiri dengan lebih simple 🥰 #teamsurikurus #tipskurus #pejuangdiet #perutkempis #weightloss

FatinSyahirah | SuriKurus

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Wednesday 26 March 2025 16:21:27 GMT