@panaceapalm: High Protein Mexican Cheesy Beef Burritos!🔥🥩🌯 OVER 50g of Protein! Easy High Protein Burrito Meal Prep 😋 Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 100+ recipes just like this one! 📕👨🏽‍🍳 Makes 6 Burritos: 🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Burrito: 583 calories 51g P | 57g C | 15g F Taco beef - 800g lean ground beef (5% or less) - Taco seasoning (see below) - 1 medium red onion (diced) - 1 red bell pepper (diced) - 200g fajita sauce (brand: old el paso) - cooking spray Taco seasoning (homemade) - 2 tsp paprika - 2 tsp garlic powder - 1 tsp onion powder - 1 tsp cayenne - 1 tsp cumin - 1 tsp oregano - 2 tsp salt - 1 tsp black pepper Mexican red rice - 15g light butter - 200g washed rice - ½ tsp garlic powder - ½ tsp onion powder - ½ tsp cayenne - 1 tsp salt - 35g tomato paste - 400ml chicken stock (brand: oxo) Other ingredients - 6 protein tortillas (brand: mission) - sub with low carb tortillas - 180g low fat cheese Extra Notes ✍🏽 - toast in the pan (optionally with butter) folded side down to seal the burrito - Allow the burritos to cool before wrapping in foil Storage & Heating ♨️ - Wrap in foil and store in the fridge for up to a week or in the freezer for a couple months - To reheat, remove the foil, wrap in a damp paper towel and microwave for 3-4 minutes from the fridge or 5-6 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy! Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 100+ recipes just like this one! 📕👨🏽‍🍳 🏷️ #mealp#mealprepp#highproteinc#mexicanburritosb#easyburritosp#highproteinmealprepy#tastymealprepm#easymealprepa#lowcalorierecipeso#gymfoodl#musclegaino#fatlossp#highproteinrecipesc#panaceapalmrecipes

ThatOneDude :

which tortilla do i use?

finnDieZel :

how do you do this without the wrap splitting apart and going soggy

DM :

How do you reheat these from frozen?

Chris𖤐 :

This for cutting or bulking

dilajarmo :

so abt 6 7 burritos

ARTHUR :

👍👍👍

Jimmyheatz :

Replace the cheese with cottage cheese for protein

Fons :

they are so small tho

casey pullin :

Cookbook

xgokunarutoluffy :

The numbers on this recipe are way off. You'll need to make at least two batches of rice for it to work proper.

joey buddafuccio :

this is an everyday meal

The_official_ben :

Started eating these a week ago and I’ve already gained 10 pounds

Seb :

Wdym only 600 calories that’s a lit

Claude :

What kind of wraps are these called

Afraslifts :

Is there an easy way to reheat at work if i dont have some special towels .. can i just microwave with foil in

RYSIEK_BAJKA :

Enjoy

￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴￴￴ ￴￴ :

Cookbook🙏

Tolik :

Maxbcfc. :

Is this healthy ?

Starboy Beekz :

Cook book

Kayden :

That's about to be my dinner

alex.dv99 :

Ain’t 50 g of protein

kyah 💫 :

how long do they last in the freezer and how do you heat them up when you want to eat them?

Kirito2467 :

How do you toast this