@evergreens.lifest: Fluffy Herb Omelet with Roasted Veggies 🍳🥦 A protein-packed, flavorful breakfast for a perfect start to your day! 📝 Ingredients: 🔹 For the Omelet: 3 large eggs 2 tbsp milk (optional, for fluffiness) 1 tbsp butter or olive oil 1 tbsp fresh parsley, chopped 1/2 tsp salt 1/4 tsp black pepper 1/4 tsp garlic powder 1/4 cup shredded cheese (optional) 🔹 For the Roasted Veggies: 1/2 cup cherry tomatoes, halved 1/2 cup potatoes, diced 1/2 cup broccoli florets 1/4 cup mushrooms, sliced 1 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp paprika 1/2 tsp dried oregano Salt & black pepper to taste 🍽️ Step by Step: 1️⃣ Roast the Vegetables: Preheat oven to 400°F (200°C). Toss potatoes, broccoli, mushrooms, and cherry tomatoes with olive oil, garlic powder, paprika, oregano, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes until golden and tender. 2️⃣ Prepare the Omelet Mixture: In a bowl, whisk eggs with milk, parsley, salt, black pepper, and garlic powder. 3️⃣ Cook the Omelet: Heat butter or olive oil in a non-stick pan over medium heat. Pour in the egg mixture and cook for 3–4 minutes until the edges start to set. Sprinkle cheese on one side (if using), then fold the omelet and cook for another minute. 4️⃣ Assemble & Serve: Plate the omelet and top with extra fresh parsley. Serve with the roasted veggies on the side and enjoy! Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes Calories: ~400 per serving | Protein: ~25g per serving
evergreens lifestyle
Region: CY
Wednesday 26 March 2025 18:38:07 GMT
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👑🕊️ Mystery 1 👑🕊️ :
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2025-03-26 19:39:40
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mskusinera :
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2025-05-04 22:21:00
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