@foley___loaded: 10lbs Plate Core Challenge ✅ test your core strength, grip strength & eye hand coordination 💪 OCP bodysuit 👉@TORCHWARRIORWEAR Inspired by @Push-up Guy #Fitness #fitnessmotivation #motivation #womeninunifom #military #ocp #strongcore #bodysuit #chairforce #airforce

hyperionfail :

Whatever you’re training for, I’m clearly not ready.

Almost Retir3d :

Stop giving the Army ACFT event ideas please

motrinandmonster :

Yes the core strength is impressive. But also that grip strength 😳😳

Joshua Greenhawk :

Valkyrie 🔥 just wait till neuralink full dive VR gets here, turning 8 hours into 100 years of Minecraft to Valhalla with superpowers and every romance novel in between

stoxgobrrrr :

then she flipped the plates😳

Bre Hassen| LPN :

Whew I know that ACFT score is SICK 😩👏🏾

s.a.m :

I saw this and sighed lmao my knees said absolutely not 💀

Your favorite Coach :

Worst thing for your lumbar —- can cause spine damage 🙃🙃

MilBRATmusing :

That idea for foot weights is fucking lit

Highdiver47 :

This is why i dont work out anymore. Too many try hards

Amber Lakics :

my poor arthritic wrists could never 🥲

RIVOTRIL :

VA Hospital 🏥 and orthopedic like that surgery.

I_am_not_Sean :

My abs hurt from watching this...

Ozzy_I :

I want to enlist in the Air Force, but will I be able to qualify for medic ? What MOS do I tell my Air Force recruiter that I want this specific type of job?

LotusLoveBomb :

What brand boots 🥾 you wearing?

Mad_Dee :

Cj :

I love this! I wish I was younger and still had it in me to do this workout 🏋️

Joe A Mares Jr :

Why is this Marine in Army fatigues?? 🔥

𝑀𝒶𝓃𝑜𝓃 :

Where are your breathing patterns. I would have passed out after 4 flips

Randy Guerrero :

Me seeing this after I ate 8 slides of pizza 😳

Will Warren :

is flipping the plates necessary?

Speed2791 :

And why did we have to change the ACFT for the ones who couldn’t…? This is greatness! Way to kill it! 💪🏽

Ro :

I’m finna do this 💯

InstructorQ :

I need to get you as my trainer