@katriona.fit: Your form might be holding you back let’s fix that lat pulldown! 🔥 Feet flat, pad locked tight over your thighs 🔥 Grip slightly wider than shoulder-width, thumbs over the bar 🔥 Shoulders back and down, chest up, slight lean back 🔥 Pull the bar below your chin, elbows toward your hips 🔥 Control the movement, don’t use momentum 🔥 Slowly return to the starting position, keeping a slight bend in your elbows 🔥 Keep shoulders back and down the entire time Try this & let me know how it goes 🥰

Katriona Aromin
Katriona Aromin
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Region: US
Wednesday 26 March 2025 20:47:06 GMT
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latashamolidor
LaTasha Molidor :
How do you help train people if they’re fat and you say you’re scared of fat people? How does that work?
2026-08-07 12:01:48
413
throughtheeyesofx
throughtheeyesofx :
I have a better idea.... don't do lat pulldowns they're a waste of time no matter what these influencers repeat
2025-04-08 20:48:42
269
jessi_canyounot
Jessi :
What’s the benefit of using this machine instead of a lat pulldown specific machine?
2025-04-03 05:47:31
35
srla2022
Ari :
I only ever feel this exercise in my arms 😭
2025-09-10 05:07:26
3252
avxsion
Nick :
I’m so distracted by those awful lip fillers 💀
2025-06-10 20:13:14
227
miss_chelle33
🎀Misschelle🎀 :
How the heck could anyone follow 645 micro directions. Literally impossible
2026-03-14 17:20:37
161
thatssotania
thatssotania :
Dude I’m too short my feet can’t be fat 😭
2026-03-05 02:37:43
19
johnkovel
jmk7217 :
I guess lat pulls is rocket science after all 😁
2025-04-22 23:20:09
2184
stellaarampatzi0
stellaarampatzi :
every time I do this exercise Im shaking even though I always try to have a correct form. What should I do?
2025-04-02 18:46:42
127
xhombre77
Danny Gutierrez102 :
try adding weight
2026-08-06 22:27:21
8
cutedogvideoz
Cute pets :
I still don’t get it
2025-11-13 17:48:08
13
nonameeeeee596
Noname :
Bruh who does the first one
2025-05-15 00:12:45
15
farenellphoto
farenellphoto :
Why thumbs over the bar for lat pullfown than wrapped around?
2025-04-14 11:41:59
31
ioannaa_.k
💗 :
is it normal that my fingers hurt like really bad doing this exercise I am new to the gym and I always quit because my fingers hurt
2025-03-28 17:04:48
820
kaliab44
Yoni :
Lat pull down
2026-02-16 22:00:42
1
tinyspacetaker
Tiny🍂 :
Good to know I was doing everything wrong, wish I saw this before I went to the gym
2025-05-06 13:40:49
32
psychicann
Ann Elizabeth :
Thank you for this illustration. I really needed it.
2025-05-03 21:32:48
63
panduh05
Panduh :
Truly the most helpful girlie on this app
2025-04-08 18:16:17
25
kate_g____
kateg_ :
when I started doing this, there was a guy who noticed me and told me my execution was great.
2025-11-27 22:53:11
10
meganjust4
Megan | Photographer ✨ :
I am finally feeling my muscles being activated on movements I have been doing for months after watching your videos. As a “self taught” gym girl your videos have changed the game for me 🥰
2025-04-10 14:24:27
15
littlemisssara1
🖤Sara Acklin🖤 :
I really love your content! you are helping me so much with form! thanks u!! ❤️
2025-04-19 18:24:22
5
mxshedpxtatoes
MashedPotatoes :
Best video on this I've seen. all spot on. you see videos covering some of these aspects of form but this vid has all
2025-06-16 15:56:50
5
kathrynwarring
kathryn warring :
Okay so what do I do if I’m too short for the pads to reach my thighs?? Put plates under my feet or?
2026-01-02 04:59:40
6
dhaniessha
𝒅 🍒 :
Seated cable row
2026-02-25 11:03:22
7
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