Tonya💗
Region: US
Wednesday 26 March 2025 21:45:23 GMT
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Teri Aten :
How does this work and does it work for having fibromyalgia?
2025-03-27 01:49:51
7
Vickie Taylor :
I do 10 minutes at least twice a day and I got mine for lymphatic drainage
2025-03-27 04:15:11
26
Rue :
Lawd that watch on your leg threw me off so much I was like why is Ms Tonya on house arrest?🤦♀️🤦♀️🤣🤣 I know better but it made me giggle for a minute 🤣🤣
2025-03-26 22:43:15
366
meldunton :
Minimum 10mins that's equivalent to a 2 mile run 100 pushups etc. You can do it as long as you'd like honestly, but word of advice do not use while on your menstrual cycle.
2025-04-19 06:13:42
10
Tammy :
I like it but it makes me itch
2025-03-26 22:10:02
20
JC-Rottie Lover :
I do it for 15 minutes in the morning and 20 at night. I sit at a desk 9-10 hours a day and it has made a huge difference in my swelling and an ankle injury.
2025-03-28 05:54:15
163
ItsmeCare :
I just wanted to let you know that after all this time. You are the only successful TikTok creator that still answers the people. You’re just awesome 👏🏻.
2025-03-27 11:00:47
230
B'smom :
I don't it 10 minutes in the morning and 10 in the afternoon(2 months now). No more swelling in my ankles and knees❤. took about a week to see real results
2025-03-26 22:50:25
69
Rebecca :
Has anyone with lipidema tried it and seen results? I’m always cautious of new “fads” before trying it. I see a lot of comments that people love it.
2025-03-27 22:36:29
10
no name :
its suppose to help people walk better, do all kinds of other health stuff.
2025-03-27 00:47:10
17
April ❌🏃🏼♀️🐶 :
I’ve been using it for about 2 months. I do about 10 mins a day. It helps so much with soreness after workouts and my restless leg syndrome. Also the swelling in my ankles has decreased. I love mine.
2025-03-27 00:03:58
12
Sandy Reese :
Try moving your feet as far to the outside as you can, 20 min a day. Then put your knees on the floor and arms on the plate for 5-10 min🩷
2025-03-30 12:01:11
81
Kimberly Hope⚜️⚖️✨ :
It’s a game changer with my fibro and rheumatoid. I don’t always stand up on it, I sit on it, sometimes I lay down with a pillow on it and my head on it and it’s actually drained my sinuses. I love mine it looks just like yours
2025-06-15 16:37:30
28
tracyechelbarger :
I only do 10 minutes and it has extremely helped my knee pain and stomach is not so bloated.
2025-03-28 18:59:04
33
Katie G :
Try Rowe Casa’s Lymphatic Cream. With that and my vibration plate, I have much thinner legs. I love mine.
2025-03-26 23:10:18
30
Tish 🌴 :
You look so good Tonya !! Do you know, can you use one if you have a bad hip?
2025-03-26 23:09:06
1
sandandbeach :
15 minutes every morning at high rate, feet as far apart as possible. I do squats during this time.
2025-04-25 16:09:30
9
sandra_1_3 :
Tonya u look slimmer than last week already ❤️❤️❤️❤️
2025-03-26 23:18:42
12
LanieLand3261 :
Please follow up with us and let us know if you see it working bc I need it for the same reason
2025-03-27 21:12:52
23
Faughntastic :
It's been a couple months, can we get an update on your experience with the vibration plate?
2025-06-15 04:22:15
12
thomaskimyerby33 :
I’ve owned one since 2022. If you stay consistent and use everyday you will see results. I do squats on mine.
2025-06-17 11:22:47
10
Tay Tay 👑 MOTIVATOR 👑 :
I use mine 10-15 after walking. I have Lupus & work 10 hours at a desk & this has definitely been a game changer for inflammation & joint/muscle soreness
2025-04-12 14:42:01
6
LizrumB :
Uhhh what is lymphatic drainage?
2025-03-27 02:24:54
9
HeatherGail Kennedy :
I use mine for 30 minutes to 1 hour. Definitely helps with my legs.
2025-04-07 17:48:27
7
Lyssa(리사) :
I do it for 10 minutes after each meal. It helps getting my food moving lol
2025-04-29 17:53:15
12
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