@bpaigea: Of course, this is just one way to fit in the steps in a big morning chunk. For most working people I think it’s easier to do 35 minutes in the morning and 35 minutes in the evening, with maybe a little conscious walking at the office or wherever you work. I’ll be the first to admit-this is logistically easier for me because I work from home and make my own hours, so let me know if you think this is feasible for you! #walking #weightloss #10ksteps #fitnessmotivation #walkwithme #fitnesstips #fitnessforbeginners #walk #healthylifestyle #fitover40 #fitover50
I work full time. I have a dog. We get 10k steps a day. I'm 53
2025-03-27 03:53:53
2
Cindy :
I do 14-18k steps a day! Boy is my counter off because 10k steps on mine is only 4 miles I like yours better lol Oh and I walked that when I was there! Beautiful along the water!
2025-03-27 01:45:58
1
Yvonne Trode 📉💰🏡 :
The dog named bunny chasing a bunny … 😂 as you’re trying to film. Making it hard to not feel like this is some wild simulation (kinda wanna see the preacher u should do a vid with him)
2025-03-27 10:27:16
0
Brenda :
10,000 -14,000 is doable, but higher feels like a full time job 🤦♀️
2025-03-27 00:58:01
2
Bronwyn Pearce :
Touching your hair was a step. The steps are not accurate. I have tested this and wish I could strap my watch to my leg for accuracy. Just want people to be informed that often the amount of ‘steps’
2025-03-31 18:52:38
0
hwag_28 :
I’m 5.2” with little legs. A good pace for me lands around 18.4 otherwise I’m basically running
2025-03-27 18:12:33
2
GizmoTriniblue :
lol I have a shih tzu and he hates bunnies in my back yard but they out run him
2025-03-27 01:10:41
0
Breaux :
What does your heart rate look like when you are trying to keep a 16ish minute pace? Everyone says focus on Zone two, but I feel like that is just too low.
2025-03-27 16:54:41
0
Li :
Wow! Where is this?
2025-03-27 19:43:50
0
Kalipso :
Here’s the thing I get 6-8,000 calories just in my typical day so I have to do 10,000 additional intentional on top. I average 16,000-18,000 steps but if I don’t watch what I eat it means nothing. 😕
2025-03-27 15:46:31
0
heidi :
What watch do you have? I have never had a watch that tracks steps
2025-03-28 01:57:21
0
Good karma :
that's such a lovely area what state is that
2025-03-27 10:02:08
1
Jennifer Young :
Can you link your exercise plan? Your abs are amazing!
2025-03-27 01:36:45
0
True Nutrition, Rapha Healing :
where abouts do you live? it's so nice and sunny there
2025-03-27 01:51:30
0
Amanda Bailey ✨ :
Thoughts on weighted vests?
2025-03-27 01:19:31
0
Kim Shapira Method :
Love this 👏
2025-03-28 20:11:11
0
Mimiof1 :
I wear my Apple Watch, work full time and run a lot of errands after work and still never get to 10,000 steps
2025-03-27 12:18:57
0
Daniel DeJesus :
But it ok to start with 5 to 6 thousand in the beginning some people hv to get use to it if they hv not done it before my friend just started she was so sore doing 10,000 start 30 mins work up & do ev
2025-04-03 19:50:23
0
pinklady :
😁😁😁
2025-03-27 01:54:59
0
mlchalmers :
🥰🥰🥰
2025-03-29 14:24:33
0
Ri :
😂
2025-03-29 06:39:54
0
Ri :
🥰
2025-03-29 06:38:41
0
Me :
It’s hard but if you really want it you can do it!! I am a full time teacher with two kids both in sports and I attend both their games and I still find the time to get in 18,000 daily
2025-03-27 02:03:43
1
Lisa W :
I broke my foot 3 weeks ago, I’m in a boot, and just got back to my 10k steps—in a boot. Boo! But mentally 10k steps makes such a difference in my attitude!
2025-03-27 11:34:51
0
To see more videos from user @bpaigea, please go to the Tikwm
homepage.