Stronger. Way less triggered! 🙌 Able to hold my ground without a ton of anxiety.
2025-03-27 12:38:28
13
Renaissance Nomad :
This is the real message. Most if not all counseling is designed to address the feelings asap. Learning to take responsibility is so important to personal growth.
2025-03-27 13:50:50
14
🌬🌌 :
how do you know when you've reached a secure attachment? is it when you no longer feel the triggers, anxiety/overthinking? or when you can self regulate when it happens?
2025-03-27 15:02:30
9
Blue Hive 🐝🐝 :
My goodness this is so do good. Please listen a few times before responding. Digest this info because it’s top tier.
2025-03-27 19:45:03
5
🕯️Irma Hortencia :
No. Abusive people don’t deserve access to you. I’m not going to put myself in a situation where we will be in the same power situation we were in. Absolutely not. Maybe for some without abuse idk
2025-03-27 13:25:15
7
MahasteeMFTmystic❌ :
I’m a therapist myself and I totally agree with you. I try to help people face their emotions rather than avoid and or deny them I think part of it is being a Genxer I don’t have tolerance for victims
2025-03-28 13:10:06
5
user97113723921401 :
Yeah it’s about relief right now cause everyone’s nerves are fried.We need the relief step before addressing resilience. Mental health is in its infancy & folks are only just realizing they’re not ok.
2025-03-27 15:52:08
4
polsia.rachel64 :
Leadership accountability!!!! Parents, politicians, MEN, CEOs, business owners!!! PLEASE BLEED The platform!!!
2025-03-27 18:43:36
3
April Risley :
In a nutshell, building resilience.
2025-03-27 16:20:07
3
candi 🌈 🇺🇸🏳️🌈 :
I agree
2025-03-27 15:21:25
2
Ariel :
When you say attachment styles are developed in childhood, what ages approximately are you referring to?
2025-03-27 18:24:27
2
Angelina Miele :
Loooooovvvveee This!!! 🙌🏼🙌🏼🙌🏼 perfectly stated and explained! ♥️
2025-03-27 13:24:42
2
daddy_dicky :
I feel it's made me alot stronger, my ability to face myself and Honor myself. Putting myself first and learning to be okay with it.
2025-04-02 02:01:31
1
plantslife99 :
so true ♥️
2025-03-27 12:51:54
2
Ava 🧿 :
Sooo many truths have been said here!…
2025-03-27 18:08:51
1
Emotionally connected partners :
Who is she? She is incredibly smart and powerful!
2025-03-30 17:26:06
0
stephangelstime :
Yes 💯💯💯💯
2025-03-29 22:44:04
0
jordan :
YES. I've been saying that just because someone makes you anxious doesn't always mean they need to be cut off. Most people get anxious when opposing viewpoints are introduced!
2025-03-28 13:43:31
0
Andromeda Strain :
I feel COMPLETELY reliant on therapy. been going since 16yrs old now 51. I got anxiety just thinking of not seeing my therapist. This makes sense though!!!
2025-03-28 14:00:38
0
parallaxyokai :
I think this also makes ppl more vulnerable to affectations that aren't genuine. When ur emotional control is external the external is controlling you instead of you deciding how to experience it.
2025-04-10 10:10:47
0
James82 :
Love this
2025-03-29 05:50:37
0
algorithmdaddy :
I love this thanks for sharing!!!
2025-04-07 03:57:39
0
sharcare 💜 :
Love love love this!
2025-03-27 23:43:48
0
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