The cramps and the creatine aren’t related. You probably aren’t getting enough magnesium/potassium etc
2025-04-22 19:13:32
154
Brendan :
Wait that’s a thing?! No wonder I’ve been getting such bad cramps in my legs lately 🤦🏻♂️
2025-04-15 22:32:12
81
misosoupyumm :
Not true. You just dont hydrate enough
2025-04-16 20:28:44
7
Bells :
How do I hydrate enough without giving myself water poisoning😂
2025-08-26 18:04:24
1
steph.anguiano_hernandez :
Ohh is that why I am getting so many cramps day and night 😅
2025-04-16 15:44:04
0
🤍 :
omg that’s why my legs cramp
2025-04-16 05:53:34
0
xo.lucerorose :
Yes !!! Also getting light headed while on creatian when not drinking enough water through the day
2025-04-16 08:10:11
6
Rosa Montano505 :
I drink a whole gallon of water before noon and I’m still cramping:( it’s so bad I have to lay down on the floor because I get them in my stomach too. I need help 😳
2025-09-05 23:49:17
0
Nikcoma Chamberlain :
ouch
2025-04-16 12:30:22
0
.cam :
those are the absolute worst i swear😫
2025-03-27 19:23:39
4
NLcube-er :
is that real?
2025-03-27 16:02:00
3
ry :
@julianna
2025-04-15 13:39:58
1
Light :
@TNF
2025-04-22 00:01:22
0
𝒟𝒾𝒹𝒾 :
😍😍😍
2025-06-13 00:06:15
0
Abs<3 :
😁😁😁
2025-07-24 18:42:04
0
a :
And those experts still say they are not related. I say bullcrap ever since I started with creatine the cramps have been worse. I added electrolytes every other day and have been less and less cramps
2025-04-16 13:13:42
2
Mazzei :
itchies and scratchies, cramps and sometimes the sh
2025-04-16 01:38:39
1
whit👩🏾❤️💋👩🏾 :
it be so hard but i try to get my 90oz a day 😭
2025-04-16 03:05:41
0
chazzington0 :
I haven’t drank water in 2 weeks… I’m just fine 🤣 i get in a few twisted teas when i get home from work
2025-04-16 17:12:03
0
Tyler :
I get creatine headaches like a MF
2025-04-16 02:32:18
16
thomaschildress412 :
That shits sucks when you’re doing hip thrust 😂🤣
2025-03-29 22:11:22
1
Angel P :
Your kidney will fail ..
2025-04-16 22:54:41
0
stang_mode_6 :
We don’t have that in our gym!! .. sucks
2025-04-16 12:54:42
0
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