@robcarr11: Time to go deep on these TRX Bicep Curls 👊🔥 This variation of bicep curl is hard & heavy 💪 So keep the reps LOW & SLOW 🫡 Don’t lose the benefit of the eccentric part of the curl but just dropping down quickly 🤯 Keep the tension in the straps and your bi’s will feel that burn 🔥 And remember, when your technique fails, stop, reset and try to end the set with quality, not just quantity 🤝 Let me know below how many perfect reps you can perform 👇 Want access to more moves like this? Check out my TRX-Based App called RC Suspension Training, and sign up for a free 3 day trial via the link in my bio 🔗 #trx #trxtraining #trxworkout #trxsuspensiontraining #suspensiontraining #bicep #biceps @TRX Training Shop

Rob Carr

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Region: ZA

Thursday 27 March 2025 19:31:55 GMT