@fit_with_deb: Banded pulsing squats are the perfect booty burn! Go to failure to build that muscle! Make sure you feel your glutes activated. Go slowly (and don’t bounce up and down — this is not a knee destroying move). #fitwithdeb #trythisathome #makefitnessfun #homeworkoutsforwomen #funfitness #glutesworkout #gluteexercise #bandexercises #bandworkout #squatworkout #squatexercise

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Thursday 27 March 2025 20:23:31 GMT