forgebyvictor
Region: GB
Thursday 27 March 2025 21:13:43 GMT
593192
50388
913
4319
Music
Download
Comments
Hmmmm :
I’m black bro, I don’t need to track my protein, I put muscle just by looking at weights
2025-03-29 07:55:36
2751
Irfbey :
My mums food is literally UNTRACKABLE
2025-03-28 12:31:11
3282
Richmond :
It ain’t that deep 💀
2025-03-29 08:32:41
723
user7453311198084 :
It’s not that deep, every man that eats intuitively gets at least 50g a day as long as they eat the three meals a day, healthy food is the real concern
2025-03-28 06:15:26
44
WSK :
Tuna and eggs is saving me 😂😂😂
2025-03-29 17:11:26
142
Calidenn :
Tracking shows you exactly how many calories you ate especially if you never tracked
2025-03-27 22:47:33
336
Bruce Wayne :
speaking facts but they don’t want to hear it
2025-03-27 21:25:06
662
ivan :
Overreacting is crazy.. bro said if u don’t track just don’t even go to the gym and try 😭
2025-03-30 03:29:15
49
thedoggirl :
don't tell me what to do.
2025-03-31 17:31:45
93
martharufaroo :
You can’t live like that in the long run
2025-03-28 15:50:04
71
Réda Aissa Dilmi :
Chill 🥷 we are not aiming for mister olympia or something
2025-04-09 19:19:21
28
Lovell :
They don’t want to track it because it holds them accountable
2025-03-28 14:32:40
20
Saint :
Unless you are a professional body builder or looking to be one, all these ain't necessary. eat healthy and push those weights.
2025-03-30 09:12:37
7
iraqiramboooooo :
Honestly bro real talk. The analogy made it even clearer too
2025-03-28 07:24:50
41
Alex Klein :
people who don’t track their food and make no gains always think they eat more then they really do
2025-03-28 14:03:59
17
ANNABELL TIA :
Frrr! Started tracking and realised I wasn’t even eating half 😅
2025-03-28 11:22:21
68
ZFIT4 :
Macros are a MUST !!!
2025-03-28 00:32:49
37
Tumi :
Buying a food scale and downloading MyFitnessPal really helped me
2025-04-01 11:14:03
16
lind lind317 :
Bruh, i cant do 150-160gm protein daily! I tried but i cant eat that much or its simply expensive! I only get to like 60-70gm daily!😭😭😭
2025-04-02 00:37:21
7
MGS :
If you don’t want to track macros (like me) just do this. Every time you serve a plate of food just make sure half the plate is comprised of a protein rich food
2025-03-29 22:18:10
7
Læith :
unc not getting canceled for that😭🙏
2025-03-28 13:26:50
10
Mcduckk :
Bro convinced me😭💔
2025-03-28 11:36:06
10
. :
Wish I seen this 3 years ago
2025-03-28 08:57:19
15
🎱 :
Dragging it icl. It’s beneficial but you’re acting like it’s the end of the world when it ain’t😂literally went from 85kg at 6’2 to 100kg with just tryna get 2 protein shakes in daily lmao
2025-03-28 10:14:26
71
CK 💢 :
dw, I’m ready to get cancelled too brother; people eat a whole load of nothing nowadays 🤣🤣
2025-03-28 01:48:50
13
To see more videos from user @forgebyvictor, please go to the Tikwm
homepage.
