@stillmose: 15 min warm up 35 min tempo run 5x5 pull ups 10 min cool down stretch #usa #usmc #300PFT #pullup #plank #run

Tom Orrowman
Tom Orrowman
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Friday 28 March 2025 13:07:47 GMT
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battleoftrenton
Battle of Trenton :
Never met a bad leader with less than a 290 never met a good leader with a low pft 1st sgts I’m talking to u. There is more to leadership than pft scores and sharp training
2025-03-28 15:44:47
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battleoftrenton
Battle of Trenton :
Most marines go to the range but once a year
2025-03-28 15:54:28
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battleoftrenton
Battle of Trenton :
During the invasion of iraq I ran a total of maybe 1 city block at a time but layed down countless round called for a medivac lead patrols reinforced security. But not once did a crunch nor a pull up
2025-03-28 15:56:14
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