Sara Park | SPARKY
Region: US
Friday 28 March 2025 14:03:47 GMT
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ivonne levi :
Im currently pre diabetic and in college i dont really know how to get out of it im starting to panic
2025-08-24 14:49:26
320
𝐹 :
I think I’m pre diabetic because I’m already experiencing numbness in my limb a lot and it really scares me.
2026-05-03 01:28:35
7
Michael Mendoza :
As a certified nutrition specialist that works with many PCOS clients, THIS is fantastic. Keep it up!!
2025-06-04 17:39:24
55
Pepper Mint :
If I may ask ask, if I eat veggies and protein first, does it mean I’d have to eat just plain rice at the end?
2025-03-31 20:53:51
103
Flori :
Isnt rice bad for pre-diabetes?
2025-05-28 00:22:14
12
Mai | cozy slow living 🪷 :
my husband's go to food is plain white rice, your broth rice 🍚 combo is a game changer heehee, slowly changing his body shape/health without him knowing😀 he doesn't watch his diet so it's in myhands
2025-03-30 04:21:18
321
anthr124 :
honestly same, i managed to control my prediabetes largely from diet and exercise. despite my doctor giving me bottles of pills. the first thing doctor do alway give out pills
2025-05-25 03:39:16
6
Rina Plum :
How did you find out that you had pre diabetes? 😮
2025-06-11 16:57:41
2
✧๑Ari๑✧ :
So, after successfully reversing my insulin resistance, will I be able to eat junk food and sweets again, even if not often? Or am I stuck not being allowed to eat sugar my whole life? I got this pretty young and I'm not sure of all the facts :'). Everything's pretty scary
2025-09-11 21:46:41
12
Enigma :
Do you not have any sugar cravings that keep you up at night like almost as strong as pregnancy cravings
2025-10-29 21:22:09
4
Gisselle Granados :
Other than steak and eggs for breakfast, what else can you recommend?🙏🏼🫶🏻
2025-04-02 14:03:40
7
Jen🫧 :
What’s your go to brand purple rice?
2025-03-28 17:06:06
2
DafneS :
I love this girl
2025-03-28 14:10:49
8
raquelchampagne :
What is the best type of canned sardines to buy
2025-04-02 02:41:27
4
Cherīsōda :
u love kimchi every day I make the best kimchi 💪
2025-04-08 00:46:56
0
Adonna :
Parish Rice is a higher protein rice that might helpful too
2025-04-03 22:22:19
6
sjsuid :
What do you eat for snacks if you havw them?
2025-03-29 15:38:18
2
Gisselle Granados :
Honestly, the whole rice thing it’s such a game changer. Do you mind if you can make a video of this how to prepare it plssss 💗
2025-04-02 14:02:59
6
Sas1205 :
Ok but do you ever do the junk in moderation? It’s very unlikely that I’ll never eat carbs without nutrients again
2025-05-12 23:21:53
38
Mar 🌊🪸 :
Did you read the glucose goddess workbook or book? because these are exactly the same things she recommends ❤️
2025-04-17 03:30:17
1
Ms.Money Kelly 🤑💰 :
how do you cook purple rice and does it take a long time to cook like brown rice
2025-03-30 15:34:34
1
MerryPeony :
Kimchi!!!
2025-10-26 14:42:54
0
luluxtingsss :
What do you do during holidays? And do you have to maintain this lifestyle forever or just permanently exercise but can eat more normal after reversing
2026-06-03 05:58:44
0
ILuv007 :
Those eggs at the end. Is there a video for that? Looks bomb!
2025-12-12 03:20:39
0
PCOS & HER :
Did you eat that toast alone ?
2026-02-05 02:40:32
0
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