@reecey.fit: opening tik tok on a rest day is just recipe for disaster. hustle culture right now is very toxic for me and as much as i love to promote consistency and discipline, it is just as important to rest and allow yourself to recover. which i am also trying to relearn myself. not taking a rest day leads to burnout and i know that from experience. to grow and build you need to recover and take care of yourself!! #restday #recovery #gym #healthylifestyle #exercise #gymgirl #MentalHealth