Dr. Lisa, Physical Therapist
Region: US
Friday 28 March 2025 23:12:21 GMT
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Remmeg :
you're supposed to feel your gluten 👀?!
2025-03-29 18:10:16
657
S :
Oops. I don’t feel them indeed ☹️
2025-03-29 07:02:48
220
Michael Moeller | Kentucky :
These videos are very helpful. Thank you!
2025-03-29 17:03:19
52
Kirat :
Any tips for achiles pain? It starts to feel so tight I have to stop and lift the foot up. Same ankle I sprained a few yrs ago slipping on ice @ work.
2025-03-30 06:04:37
1
Nishat :
I always thought it was weird that my glutes were burning during my runs, glad it means that im just using them appropriately!
2025-04-15 18:36:13
35
Link :
Me, dying after walking for 15 minutes; Uhhu, for sure.
2025-03-30 14:56:40
1
!ko :
Feel you glutes?! Please don’t stress my brain out 😅
2025-04-02 06:45:26
29
Eva.com :
thanks for the explanations and advice! it would be helpful if you could include a couple of reps of each exercice so we can see in better detail how it's done 😊
2025-03-29 07:47:11
38
flastnfly999 :
This is me doing all the strength work but still have ITB, hip, and knee pain. Gonna add this stuff. Daily or every other day?
2025-03-29 14:25:08
1
Mood :
I don't really feel my hamstring or my glutes? Am I just running with my calves??? I am running tho! Like my form is decent?
2025-05-07 22:46:34
5
Rags :
I love what you do. Now i just need to do it too lol
2025-04-17 11:13:44
3
sadi.verse :
I only feel my glutes on a hill workout after a leg day…
2025-03-30 11:07:25
5
K-Train :
Is it a bad sign that my PT said it was normal to not feel glutes/have some soreness under heavy training load 😳😳😳
2025-03-30 02:44:54
1
minkypeanuts :
Could you go over these first exercises a bit more? I have this issue for real!
2025-03-30 18:41:51
1
mariaeortega :
Hurts my back instead of
2025-04-17 02:43:38
2
cleannewleaf :
This is me on my left side. I’ve been doing single leg bridges and my left side ACHES so much after. So weak
2025-03-29 08:31:28
9
Minchello68 :
I’m 57 you go into the hip extension stretch. It feels like my knee is ripping open. Do i finish or push myself in the stretch
2025-04-03 17:47:00
1
reynaynayyyyyyyyy :
How many reps?
2025-03-29 17:00:37
1
Marissa Krupa Yoga :
The one at the wall was new to me - thank you!🙂
2025-04-22 20:25:54
0
Leo :
And what if you have FAI and labrum tears
2025-05-16 19:03:29
0
Mark’s “GENACKS FITNESS” :
👏👏👏 amazing video . Great info.
2025-06-09 14:48:18
0
🦸🏼♀️supah :
I don't feel my glutes get tired but after a good run they do have soreness like I worked them out
2025-05-04 04:53:15
0
AmyVanDrunen :
I feel them doing speed work but not much at my base pace
2025-08-03 10:14:53
0
grace :
these videos are so helpful!!
2025-03-30 13:09:34
0
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