Idk if you care but this HELPS! I did it today and my body feels good and you can see just my over all stomach/waist look better and flatter! You can kinda see an ab outline a bit too!
2025-03-30 23:32:30
181
💨Sheeerow💨😘 :
starting today 8/5 will be back with results 💪
2025-05-08 17:08:46
11
ELENA! 💕 :
👏SUMMER👏BOD👏
2025-03-29 00:03:14
31
lily98nm :
how do u do so it doesn't hurt ur lower back? pls
2025-04-01 22:24:01
4
JenzTheArtist :
Def got the killer right 😭
2025-03-31 00:30:31
0
🕸️EmoEnte🕸️ :
leg raises feel like my back is coming out of my skin 😭 how can i do it without pain?
2025-03-30 20:45:48
4
Karla M. :
it looks almost like A6W
2025-03-31 21:17:43
1
Barry :
Cap
2025-04-05 17:16:21
1
helena :
HELENA-R7S5 for 45% off on your first order on my protein
2025-03-31 20:26:26
0
pizza :
How many times do I have to do?
2025-04-09 07:00:17
0
💤 :
This is a good workout
2025-03-29 10:17:50
6
️ :
will i lose weight if i do it tho cuz i dont wanna lose anymore weight
2025-04-05 01:16:51
0
🏎.𝒁𝒂𝒏𝒆𝒆𝒓𝒂.🏎 :
hey ami can we get your glutes workout routine
2025-03-30 22:32:48
0
из жалости :
почему не кто не говорит про контроль дыхания во время упражнений?
2025-04-08 11:57:46
4
𝐒`🧸 :
Je déteste me voir fine en haut mais chargé en bas (aux cuisses) 😭 des conseils??