Zycco Worrell
Region: GB
Saturday 29 March 2025 21:22:45 GMT
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fatmonkey112 :
Why is nobody talking about how he put the smaller weight first
2026-07-24 00:09:58
3
Max :
It doesn’t translate like that mate
2025-03-30 17:21:24
27
Urbex_Kerava :
My gym its 6,67kg😭
2025-03-30 08:59:57
11
weebuwu6 :
what if the bar doesn't say how heavy it is?
2025-05-08 04:41:55
70
muja :
Our normal bar at the bench is lighter than the smith 💔
2025-12-19 13:26:16
5
_flit.fit_ :
The smith machine in my gym weighs 2kg 🤣
2025-03-30 08:36:06
2
Tom :
adding 2.5 to a smith machine isn’t the same as adding 2.5 to a barbell
2025-03-30 08:39:43
4
Imran khan :
The bar doesn’t weigh 20 but 18.75
2025-03-30 04:31:54
1
dougiex07 :
Ngl if I have to use the smith, I don’t even bother counting the start weight, if anything it feels like 8kg max in my main gym and even less in my other (GymGroup if anyone knows the weight?)
2025-04-01 00:15:57
1
row761 :
Benching on a bar vs the smith machine can be very different. I would have a pb on the bench and the smith machine.
2025-03-30 21:13:52
0
I❤️hotmilfs :
smith machine has different bar path
2025-10-26 16:21:10
1
Šimon :
in my gym the smith machine bar is also 20kg so it's perfect🙏
2025-03-30 22:13:18
1
Jeroen Van Ostaeyen :
My gym its only like 11,5 or something huge counter weight
2025-03-30 10:15:23
2
Rats_on_Roids :
yeah people doing pull-ups /pushups/sit-ups on the squat rack 😳
2025-04-04 09:22:55
0
lladress :
Mate I have a doubt. If my max smit machine bench press is 140 kgs what should it be wit the free barbell approximately?
2025-05-26 14:55:14
1
Bucky the staff :
Easy to get a free bench than a free smith machine tbh
2025-03-30 14:33:12
2
Vitessenaar2009 :
But How do I know how heavy it is because it doesn’t say on the side
2025-03-30 07:42:38
12
quigonsins :
Such a helpful video
2025-03-30 13:03:02
1
rahul ❣️ sana :
Wrong. It’s not correct . The bar may weight 20kg but in the smith machine even the bar is lesser weight but the friction is lot more that make that bar lot heavier that free bar.
2025-04-01 11:09:45
1
Imran khan :
19 🙈🙈🙈
2025-03-29 22:25:58
2
itssoover4me :
Moberly gym yh 🤣🤣. Nah issue w that is bench is free weight so u stabilise urself get more rom and can adjust it to urself. Smith locks u in a fixed
2025-03-30 12:28:57
0
jem.bevan :
or just always use smith as it’s so much better
2025-03-30 02:23:32
2
Ahmad Ali :
Ain’t that deep
2025-03-30 09:12:17
1
Connor :
🥰🥰🥰
2025-04-01 05:24:29
1
Patrick :
😳😳😳
2025-03-30 11:52:34
1
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