quanbfit
Region: US
Saturday 29 March 2025 23:45:40 GMT
857681
45745
285
4230
Music
Download
Comments
Destiney😌 :
I just use the hip thrust machine because yeah I know I always set up wrong
2025-04-16 19:55:26
27
YaaasYasmine :
This is the one exercise I’m too embarrassed to try in person. I get even embarrassed to attempt the machine
2025-04-05 23:51:09
1380
thegoatest98 :
Thank you for not yelling at us or insulting us
2025-04-14 20:04:24
220
Shearjvm :
I see ladies setting up for hip thrusts for 5-7 business days stacking mats and adjusting and readjusting , it drains me just to watch 😭 I’ve never even attempted it bc it looks so time consuming
2025-03-31 15:24:59
157
Val :
“Looking for god knows what” 😂
2025-05-29 06:37:02
233
Tracy St.Clair :
what's a good weight to try this for the first time?
2026-01-19 15:40:49
5
ireadallday7 :
I feel like I'm too short for my shoulders to be on the bench in that position
2025-04-04 15:49:55
159
HegRT :
Hi mate, just in relation to training arms for both looks and strength is it better to do lower reps with larger weights or more reps with smaller weights?
2025-03-31 22:24:38
3
MySD619 :
We appreciate you thoroughly explaining how the equipment works and how to utilize it for the best results !!!
2025-03-31 17:01:08
33
chloes_house :
I tried exactly how you said and for the first time in MONTHS I am feeling it in my glutes properly! thank you thank you thank you
2025-04-06 05:30:32
13
nikkimarie :
You give informative advice! We appreciate you 😁
2025-05-21 16:20:35
13
J Mck :
Thank you… finally someone said ankle and knee alignment to work the glutes 🤗
2025-05-09 21:38:12
61
msjentu :
You are literally the best thing that has ever happened to me as a first time gym girlie
2025-05-17 20:16:37
44
Fat Badger :
This is very helpful! 🤩
2025-03-31 06:02:15
9
brieyoshiii :
I really like your content. I’m studying before getting back into the gym. Going into it right this time and for good! 🔥💪🏽
2025-03-30 04:47:04
21
quanbfit :
that’s why i broke it down 💪🏽
2025-03-31 10:21:03
6
Boa :
That a better way to explain workouts then your other vids
2025-03-30 07:23:15
31
Auntie Amber 🎉 :
I did the walking example you gave. Omg I only lasted 15 for 30 mins. But a goal
2025-03-30 00:37:02
2
kara45210 :
Thank you !!
2025-03-31 14:02:42
1
SASTECH :
Thank youuuuu!
2025-04-01 13:09:20
1
Mhizkhay_k :
How can i get it done with a heavy dumbbell
2025-04-05 15:12:17
1
user22182227838 :
The edge of the bench be hurting up under my shoulders
2025-04-12 19:29:27
1
beautifulbutterfly65 :
Im a gym newbie your videos have helped me so much. Ty !
2025-04-01 16:44:07
1
RoyalKatalina💕 :
Thank you, this helps so much!!!
2025-04-18 02:59:22
4
To see more videos from user @quanbfit, please go to the Tikwm
homepage.
