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@lucy_mae23: @Payden @Weston_hanson #fun #hawaii

Lucy
Lucy
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Region: US
Sunday 30 March 2025 05:37:58 GMT
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nariah.nicolle
nariah :
Get it Theo!!!
2025-03-30 09:27:47
1
bennyghobrial
bennyghobrial :
@Weston_hanson
2025-03-30 20:38:22
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Everything you learned about the biceps in anatomy class is only half the story. 💪 Traditional anatomy teaches you where a muscle is. Functional anatomy teaches you what it actually does when your body is moving in the real world — and those two things aren't always the same. Classic textbooks describe the biceps brachii simply: it flexes the elbow and supinates the forearm. But fix the hand in place — like when you're climbing, pushing, or holding onto something — and that same muscle completely changes its job. Instead of just moving the arm, it becomes a stabilizer. It helps control the shoulder capsule, supports scapulothoracic rhythm, and transmits tension through the entire upper limb. Its long head even attaches to the glenoid labrum, helping prevent the shoulder from shifting too far out of position during overhead movement. So the biceps isn't just a
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