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@davidthesalesangel:

David l Sales + Business Coach
David l Sales + Business Coach
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Region: GB
Sunday 30 March 2025 06:32:58 GMT
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Ladies your body is always burning calories You burn calories a to live , sleep and even when you’re eating But once you finish a workout whether you’re hit training or weight training your body goes through something called EPOC EXCESS POST OXYGEN CONSUMPTION This is when your body is going to be burning more calories for up to 48 hours So that your body can heal and get back to homeostasis which is basically a stable middle area your body is usually in ——————————————————————————— If you want to lose 30-100+ pounds CLICK THE LINK in bio to learn more ———————————————————————————- #Fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #Love #Lifestyle #instagood #fitfam #healthylifestyle #sport #GymLife #healthy #gymmotivation #personaltrainer #crossfit #instagram #weightlossjourney #fitnessmodel #fitmom #fashion #nurses #like #weightloss #model #momlife
Ladies your body is always burning calories You burn calories a to live , sleep and even when you’re eating But once you finish a workout whether you’re hit training or weight training your body goes through something called EPOC EXCESS POST OXYGEN CONSUMPTION This is when your body is going to be burning more calories for up to 48 hours So that your body can heal and get back to homeostasis which is basically a stable middle area your body is usually in ——————————————————————————— If you want to lose 30-100+ pounds CLICK THE LINK in bio to learn more ———————————————————————————- #Fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #Love #Lifestyle #instagood #fitfam #healthylifestyle #sport #GymLife #healthy #gymmotivation #personaltrainer #crossfit #instagram #weightlossjourney #fitnessmodel #fitmom #fashion #nurses #like #weightloss #model #momlife
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