@shani.fitness.lifestyle: What do you do or where do you go for your Wellness in Kingston??? Type your “Go to” places in the comments… let me go check them out 😝😝. Me…. 1️⃣ Holywell for a picnic 2️⃣ Family walks in the hills of St Andrew (kissing David and stressing my kids out🤣🤣) (Jackshill, Mountain Spring, Papine … any will do😝) 3️⃣ Broken Plate Restaurant @brokenplateja (drink, eat, laugh & be merry) 4️⃣ Hellshire (technically not Kingston but Kingston cousin🤣🤣🤣) 5️⃣ Artwalk Water Lane (seeing & appreciating my culture through a tourists eyes) @kingstoncreativejm 6️⃣ Gloria’s Restaurant (between the view and the sound… not sure which is better) @gloriasseafoodcity 7️⃣ Go for God Church (nothing lifts my spirits better than a Praise & Worship session) @goforgodfamilychurch Wellness is not just physical exercise or nutrition. You must check all the boxes in order to be “well”. Are you focusing on: Mental wellness Spiritual wellness Emotional wellness Intellectual wellness Financial wellness Vocational wellness Sexual wellness Physical wellness #wellness #hapiness❤️ #family #friends #jamaica #kingston #visitjamaica #feelgood #goodvibes #energy #recharge #holywell #jackshill #mountainspring #walks #hellshire #fishandfestival #brokenplate #goforgod #church #praiseandworship

Shani.Fitness

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Sunday 30 March 2025 19:25:52 GMT