John Schaefer Health
Region: US
Monday 31 March 2025 16:57:58 GMT
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Hannah :
Can you make a video on the 2 days of strength training for fat loss? What does that look like? Thank you!!!
2025-03-31 21:07:57
2
Peter Kevin Reeves :
2,000-3,000 steps at a quick rate of 18 minutes per mile is 18-24 minutes, not 5-10 minutes.
2025-04-01 08:17:22
0
Cynthiaraqs :
I hate cooking and figuring out how much protein to eat. 🙄
2025-03-31 17:34:42
1
Afghan mom :
💯💕
2025-04-01 11:54:37
0
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