The Miss Frizzle of Fitness
Region: CA
Monday 31 March 2025 17:40:25 GMT
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nellie😹 :
What’s the best if I want to minimize my hipdips?
2025-04-01 16:05:40
6
& :
The “so what’s the difference” was scarily good
2025-03-31 18:36:05
12744
Nat :
what would work best to help people with sciatica?
2025-04-01 17:23:42
9
Maria ✨️🇵🇹✨️ :
im not going to do that last position on the gym 😅😂
2025-04-01 11:47:28
1681
K8 :
Can you do 3 sets of each position or is that too much
2025-04-02 01:42:37
258
차이Cortez :
So work on all 3? ✅
2025-04-01 01:13:12
71
KrysB :
I have those same shoes!
2025-04-01 23:09:28
1
CarbivoreCafe :
And folks at planet fitness aren’t going to start recording me like wth am I doing?
2025-04-01 00:33:35
945
Chloe’s Critters :
Do I work out? No. Does this make me want to? Yes. I love you
2025-04-15 01:07:03
42
Morgan :
It’s actually the opposite! Leaning forward is glute med/min focused and leaning back is more upper glute max and causes your hip flexors and TFL to work
2025-04-02 01:47:27
82
esnupi :
i did the first position leaning forward but didn’t really feel it in my glutes what could i be doing wrong?
2025-04-09 08:44:06
0
jaswith.no.e :
I love thissss. instant follow. It’s definitely giving Ms.Frizzle 💕💐
2025-04-01 05:01:29
19
tiifaanygoomeez :
hence why i do both positions
2025-04-01 16:59:40
8
Janie :
Thank you for this simple and educational share! 💜 I'd never considered alternate stances on this machine
2025-04-01 13:42:56
24
Hanna Hunni :
Waaaait. Go back... I feel like 1st and 2nd got way more clarification
2025-04-01 04:04:34
127
gosaunders71 :
I wish I could retain all this great info
2025-03-31 20:54:48
40
Mama in Yoga pants :
I was wondering why the lady was riding the machine like that.
2025-04-01 04:18:12
13
creepy clowns creepy clowns :
what's this song name at 0.35
2025-04-13 02:55:09
0
Elz :
Do u need protein to actually see results?
2025-04-03 19:30:12
4
Carabearah00 :
Will this machine help strengthen your hip flexors?
2025-04-04 14:13:31
0
Yaz :
Does this work on your inner thighs?
2025-04-02 15:32:50
0
K🧜♂️ :
I didn’t even know there was a third option 😭 is there a different way to
2026-02-14 18:10:54
3
nalu :
this is soooo helpful
2025-04-04 10:51:54
2
lerirose6 :
My trainer had me do both positions and those workouts were killer 👌🏻
2025-04-01 20:57:07
1
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