@nikizoub: Pov: You have 30 min for an effective full body workout #postpartum #homeworkout #fullbodyworkout #hiit #fitnessmotivation

Niki Z. | Postpartum Trainer
Niki Z. | Postpartum Trainer
Open In TikTok:
Region: US
Monday 31 March 2025 18:32:03 GMT
264983
15272
61
626

Music

Download

Comments

uniquegandara
uniquegandara :
Garage gyms after having a baby are a game changer
2025-04-01 05:04:10
224
ohmycharlotteee
ohmycharlotteee :
What can I use instead of the floor weight to elevate myself? I only have dumbbell’s.
2025-04-03 10:40:58
6
saratuifua
Sara Tee :
Where did you buy your flooring for the garage gym?
2025-05-01 04:00:22
6
shine070726
cyrine♌️ :
I am following you doing your workouts and core exercices and I have never felt better after 2 c-sec, thank you so much for your efforts 👌
2025-04-01 14:01:27
19
sydjo___
syd :
I love being pregnant but also can’t wait to get back out there and work out like i used to ❤️‍🔥
2025-04-15 17:08:12
11
xeliqx
Francia 📚✍️✨ :
I’m 4 weeks postpartum so I have to stick to diastasis recti workouts for now but I can’t wait to work my way up to this level ❤️
2025-06-13 02:34:09
1
sofiaszn1
Sofia :
Where are these shorts from? I love them
2026-04-29 22:32:43
0
steph.x__
ꜱᴛᴇᴘʜᴀɴɪᴇ :
Saving for my next workout
2025-04-01 05:57:17
1
ky_white
Kylee :
What kind of equipment is needed for your programs?
2025-04-07 20:05:57
1
athenamarie721
Athena.Marie :
How heavy are the weights?
2025-04-02 17:23:23
1
zaideth_0818
Zaideth_0818 :
Love the top! 💓🥰
2025-04-03 11:09:37
1
bobbiexmichelle
BMichellr :
Hi! I am almost done with the mom body program. Do I continue to move on to a different program or start the process over? Not sure where to contact you via the app!
2025-04-09 19:03:42
1
uhhhelenaaa
Helena 📚☕️ 🦚🍄🌞 :
Yes, laundry room gym girly here 👋 pregnant w baby #2 and cannot wait to see the come back 😈
2025-04-02 21:22:16
1
dsmoras32
dorasmora6 :
I have been at it for a week love your videos. I'm not losing weight lol but I'm getting a bit more toned. thank you for the wonderful videos
2025-05-17 02:21:16
0
gabriellerao
Gabrielle Rae :
Ok ur right I am lazy
2025-04-01 22:05:23
0
marsuniverse6
MarsUniverse :
When do i start working after natural birth?
2025-04-13 14:23:42
1
rach.stamper
Rachel | Postpartum Workouts :
This is my dreams garage gym 😍
2025-06-23 16:25:07
0
vianneiriera
viannei ᵕ̈ :
Might need to invest in a home gym to keep myself accountable 👀
2025-06-13 21:18:09
0
sunny_03211
Sunny :
Wenn ich die Übungen mache tut mein Rücken dabei weh ist das normal?
2025-05-05 18:00:22
0
ugcbysassomewhere
Sassomewhere | UGC Travel :
I need this 😍
2025-05-07 12:49:50
0
mackenzie_tew2
Mackenzietew🤍 :
I’m II to
2026-07-08 14:10:24
0
prestigefitnesswellness
Coach Bee :
You won me over with the weighted leg raises. I’m building my at home routine and have most of these movements incorporated already. Chefs kiss 💋 👩‍🍳✨
2025-07-27 21:28:24
0
mackenzie_tew2
Mackenzietew🤍 :
Ex I
2026-07-08 14:10:54
0
stephaniedupiton
AllAboutSteph👑 :
Great video! 🔥
2025-05-15 20:24:42
0
gabby_srz1
Gabbys s :
Amazing home workout
2025-04-02 00:55:03
0
To see more videos from user @nikizoub, please go to the Tikwm homepage.

Other Videos


About