Banana can take hours to digest, some people may feel stuff or bloated good source if training but sitting around no. Go for walk or run never sit or relax after eating speically when trying to lose weight remember cleaner foods are better and burn quicker throughout the day don’t eat late & drink water keep moving 🤣
2025-05-29 02:17:04
1
凯 :
😂banana low in calories
2025-05-27 14:22:41
0
Dayes :
bananas gonna hurt me hahaha allergic to then
2025-05-27 16:03:02
1
God's grâce 🙏🙏 :
will try this out
2025-05-21 13:01:44
2
TalkingBotanicals :
nice
2026-01-25 17:35:49
0
𝐋𝐀𝐔𝐑𝐀’🌴 :
150 kcal for one big banana..
2025-05-29 19:51:40
0
charity daniels :
Oky
2025-05-17 19:54:25
0
Wenonly :
banana spikes your insulin up
2025-05-22 03:26:10
0
Soft Glow Haven :
Thanks for information for 5 foods giqve flatter to stomach
2026-03-06 01:52:20
0
user6169220630076 :
He says lemon in warm water but he added ice to the water
2025-05-21 02:17:32
0
@pretty_gal dym :
Chia seeds 🥰🥰🥰,
2025-05-21 09:34:07
0
2017x :
banana is unhealthy bro
2025-05-24 09:00:03
1
thelifeofangel🌞 :
@Luna 🎀
2025-06-01 12:08:48
1
giselle :
@ufw.user01
2025-06-03 01:40:32
1
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