quanbfit
Region: US
Tuesday 01 April 2025 23:29:48 GMT
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user4394065120879 :
It’s normal to not be sore after a workout right? I get so discouraged.
2025-06-13 15:46:08
3312
ShyLittleFrog :
It feels like I’m not using the muscle at all. I only feel it in my arms.
2025-12-23 03:17:19
481
juicewrll :
Boy I been looking crazy in Planet Fitness
2025-12-28 05:01:08
912
TKOprovidence :
you can do either.
2025-04-02 03:29:16
1308
David :
why the seat look like that
2025-05-20 19:48:43
116
Penny :
Anyone else feel bad that he’s showing us proper form with 40lb dumbbells? I mean we impressed but 10lb dumbbells work too when you’re just instructing us gym newbies. 😂
2025-05-20 16:23:37
121
Okay :
How do I deal with stability? I can press the 40lbs easily and I can do a lot more but I’m having problems with keeping the weight stable through the movement
2025-04-15 01:22:46
30
Yosef. :
I feel my shouldersss
2026-03-25 16:33:35
33
UglyChef :
What’s crazy is how you hit a different muscle at pretty much every degree of incline
2025-05-29 18:43:42
14
Ariya Jetter :
Ok but what about on the smith machine. I seen somebody upside down earlier and I know that ain’t right
2025-04-15 05:21:24
6
horchataaa3 :
I always see hella ego lifters doing dumbbell press flares up with the 100’s+
2025-08-04 20:08:52
1
yakob.newacc :
Are you wearing harden 9s or am I trippin
2025-04-27 09:42:51
55
deb_plum2001 :
I had this on my workout this morning - and apparently I was doing it incorrectly / thanks for the instructional video. This is all new to me but I do enjoy weightlifting.
2025-04-01 23:34:52
216
محمد. :
even though i follow all steps i dont feel nth
2025-09-12 18:31:01
9
مخفي :
not even personal trainer teach you that
2025-04-11 06:08:07
48
huibgerritse :
What are those shoes 🫣
2025-04-03 13:08:20
30
SwipeFit :
when I started doing this I saw real gains 💯
2025-04-02 01:52:43
17
iusedtobethehulk :
I was just doing inclines and my shoulder hurts. so this makes sense. Best weight lifting tutorials I've seen on here.
2025-04-16 12:00:22
8
graynbrown :
damn man, almost every workout I was Ric Flair 😁..looking forward to correcting. Thanks
2025-04-02 06:31:16
7
ghattdam :
when you retract your shoulders aren’t you sort of bending your back to create that arch??
2025-04-24 07:56:38
20
Jarod B Lewis :
Not flaring your elbows out and retracting your scapula, as you mentioned saved my shoulders 👏🏻
2025-04-16 11:28:44
12
Jonah :
bro i can do way more weight but i can't Balance it🥲
2025-08-22 11:16:26
15
𝄃𝄃𝄂𝄂𝄀𝄁𝄃𝄂𝄂𝄃𝄃𝄃𝄂𝄂 :
I ned help!!! No matter what i do i only feel it in the shoulders
2025-05-02 22:40:59
38
David Fiore :
Arching doesn’t make it a flat press
2025-04-02 17:42:41
67
GrudgeGrudger :
Thanks for the teachings man💯
2025-05-18 14:37:01
5
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